Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip

USDA name: Chocolate chip baked whole grain energy snack bars, Chocolate chip

Brandedby Clif Bar and Company

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 85%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 100 g
389KCAL
Where the calories come from

Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip, 100 g

389 calories

  • Protein5.6 g5% of calories
  • Carbs66.7 g64% of calories

    incl. 8.3 g fiber · 27.8 g sugars

  • Fat13.9 g30% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 292 mg13%
Total Carbohydrate 66.7 g24%
Dietary Fiber 8.3 g30%
Total Sugars 27.8 g
Protein 5.6 g
Calcium 56 mg4%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252386946 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium26% 111 mg
  • Iron22% 4 mg
  • Phosphorus13% 167 mg
  • Sodium13% 292 mg
  • Calcium4% 56 mg

Ingredients

Ingredients: oat blend* (rolled oats*, Oat flour*, Oat fibre*), Tapioca syrup, Fig paste*, High-oleic sunflower oil*, Cane sugar*, Cane syrup*, Unsweetened chocolate*, Natural flavours, Cocoa butter*, Baking soda, Sea salt, Soy lecithin*, Vanilla extract*.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252386946
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 96 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 157 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 55 of 7,709 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 217 of 7,772 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 52 of 7,977 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 46 of 7,952 other records.

    leastmost

Questions

How many calories are in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
100 g: 389 calories; protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
How much protein is in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Total Sugars27.8 g
Calcium, Ca56 mg
Iron, Fe4 mg
Magnesium, Mg111 mg
Phosphorus, P167 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508076, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.