Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip

USDA name: Chocolate chip baked whole grain energy snack bars, Chocolate chip

Brandedby Clif Bar and Company

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.

Serving
1
= 100 g
389KCAL

Clif kid chocolate chip baked whole grain energy snack bars, Chocolate chip, 100 g

389 calories

Protein
5.6 g
Carbs
66.7 g
Fat
13.9 g
Fiber
8.3 g
Sugars
27.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 292 mg13%
Total Carbohydrate 66.7 g24%
Dietary Fiber 8.3 g30%
Total Sugars 27.8 g
Protein 5.6 g
Calcium 56 mg4%
Iron 4 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium26% 111 mg
    • Iron22% 4 mg
    • Phosphorus13% 167 mg
    • Sodium13% 292 mg
    • Calcium4% 56 mg

    Ingredients

    Ingredients: oat blend* (rolled oats*, Oat flour*, Oat fibre*), Tapioca syrup, Fig paste*, High-oleic sunflower oil*, Cane sugar*, Cane syrup*, Unsweetened chocolate*, Natural flavours, Cocoa butter*, Baking soda, Sea salt, Soy lecithin*, Vanilla extract*.

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252386946
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 157 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 56 of 7,734 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 52 of 8,003 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 46 of 7,976 other records.

      leastmost

    Questions

    How many calories are in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
    100 g: 389 calories; protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
    How much protein is in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid chocolate chip baked whole grain energy snack bars, chocolate chip?
    58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary8.3 g
    Total Sugars27.8 g
    Calcium, Ca56 mg
    Iron, Fe4 mg
    Magnesium, Mg111 mg
    Phosphorus, P167 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508076, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.