Clif kid cinnamon roll baked whole grain energy snack bar, Cinnamon roll

USDA name: Cinnamon roll baked whole grain energy snack bar, Cinnamon roll

Brandedby Clif Bar and Company

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Serving
1
= 100 g
389KCAL

Clif kid cinnamon roll baked whole grain energy snack bar, Cinnamon roll, 100 g

389 calories

Protein
5.6 g
Carbs
69.4 g
Fat
11.1 g
Fiber
5.6 g
Sugars
27.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 11.1 g14%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 389 mg17%
Total Carbohydrate 69.4 g25%
Dietary Fiber 5.6 g20%
Total Sugars 27.8 g
Includes Added Sugars 25 g50%
Protein 5.6 g
Calcium 44 mg3%
Iron 2.8 mg15%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 389 mg
  • Iron15% 2.8 mg
  • Magnesium10% 44 mg
  • Phosphorus9% 111 mg
  • Potassium4% 211 mg
  • Calcium3% 44 mg

Ingredients

Oat blend* (rolled oats, Oat flour*, Oat fiber*), Tapioca syrup*, Cane sugar*, High oleic sunflower oil, Ftg paste*, Cane syrup*, Natural flavors, Cocoa butter*, Sea salt, Cinnamon*, Baking soda, Soy flour*, Soy lecithin*.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252284044
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 29 of 7,962 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 96 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 3 of 7,986 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 103 of 7,988 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 19 of 5,526 other records.

    leastmost

Questions

How many calories are in clif kid cinnamon roll baked whole grain energy snack bar, cinnamon roll?
100 g: 389 calories; protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.
How much protein is in clif kid cinnamon roll baked whole grain energy snack bar, cinnamon roll?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid cinnamon roll baked whole grain energy snack bar, cinnamon roll?
63.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)11.1 g
Carbohydrate, by difference69.4 g
Fiber, total dietary5.6 g
Total Sugars27.8 g
Sugars, added25 g
Calcium, Ca44 mg
Iron, Fe2.8 mg
Magnesium, Mg44 mg
Phosphorus, P111 mg
Potassium, K211 mg
Sodium, Na389 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507940, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.