Clif chocolate mint protein bar, Chocolate; Mint
USDA name: Chocolate mint protein bar, Chocolate; mint
Brandedby Clif Bar and Company
280 calories in 1 bar (68 g). Per 100 g, protein: 29.4 g, carbohydrates: 45.6 g, fat: 13.2 g.
Clif chocolate mint protein bar, Chocolate; Mint, 1 bar (68 g)
280 calories
- Protein
- 20 g
- Carbs
- 31 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 17 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Potassium5% 230 mg
Ingredients
Soy protein isolate, Cane syrup*, Cane sugar*, Brown rice syrup*, Palm kernel oil, Vegetable glycerin, Unsweetened chocolate, Soy flour*, Rice flour*, Chicory fibre syrup, Natural flavours, Roasted soybeans*, Cocoa, Soy protein concentrate*, High-oleic sunflower oil*, Rice starch, Soy lecithin, Alkalized cocoa, Sea salt, *organic, Rainforest alliance certified
- Brand
- Clif
- Made by
- Clif Bar and Company
- Label serving
- 1 bar (68 g)
- Barcode (GTIN/UPC)
- 0722252606440
- Category
- Chocolate
- Label updated
- 2023-09-06
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 2 of 10,317 other records.
leastmostTotal fat
Lower than 95%
Same value as 4 of 10,327 other records.
leastmostSodium
Higher than 93%
Same value as 5 of 10,261 other records.
leastmostCalories
Lower than 92%
Same value as 36 of 10,339 other records.
leastmostSugars
Lower than 90%
Same value as 94 of 10,276 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 10,288 other records.
leastmost
Questions
- How many calories are in clif chocolate mint protein bar, chocolate; mint?
- 1 bar (68 g): 280 calories; protein: 20 g, carbohydrates: 31 g, fat: 9 g.
- How much protein is in clif chocolate mint protein bar, chocolate; mint?
- 29.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in clif chocolate mint protein bar, chocolate; mint?
- 41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Rxbar mint chocolate protein bar, Mint; Chocolate
- Perfect bar chocolate mint protein bar, Chocolate mint
- Rxbar mint chocolate protein bar, Mint chocolate
- Clif chocolate mint protein bar, Chocolate mint
- Cando chocolate mint protein bar, Chocolate mint
- Rxbar mint chocolate protein bars, Mint chocolate
- Rxbar mint chocolate protein bars, Mint chocolate
- Clif chocolate mint protein bars, Chocolate mint
All 14 reported nutrients, per 100 g+
| Energy | 412 kcal |
| Protein | 29.4 g |
| Total lipid (fat) | 13.2 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 4.4 g |
| Fiber, insoluble | 1 g |
| Total Sugars | 25 g |
| Potassium, K | 338 mg |
| Sodium, Na | 294 mg |
| Fatty acids, total saturated | 8.8 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657392, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.