Clif bar energy bar, Chocolate almond fudge

USDA name: Energy bar, Chocolate almond fudge

Brandedby Clif Bar and Company

250 calories in 1 bar (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 63.2 g, fat: 8.8 g.

Serving
1
= 68 g
250KCAL

Clif bar energy bar, Chocolate almond fudge, 1 bar (68 g)

250 calories

Protein
9 g
Carbs
43 g
Fat
6 g
Fiber
5 g
Sugars
22 g

Nutrition Facts

Serving size1 bar (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 5 g18%
Total Sugars 22 g
Protein 9 g
Vitamin D 2 mcg10%
Calcium 200 mg15%
Iron 2.7 mg15%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin D10% 2 µg
  • Vitamin A10% 89.8 µg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium28% 120 mg
  • Phosphorus20% 250 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Potassium6% 300 mg
  • Sodium6% 130 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Organic cane syrup, Organic roasted soybeans, Organic soy flour, Almond butter, Organic fig paste, Cocoa++, Soy protein isolate, Almonds, Dried cane syrup, Rice flour, Unsweetened chocolate++, Organic oat fiber, Natural flavors, Cocoa butter++, Sea salt, Barley malt extract, Vanilla extract, Soy lecithin, Mixed tocopherols (antioxidant). Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252301604
Category
Snack, Energy & Granola Bars
Label updated
2023-05-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 49 of 7,988 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 40 of 7,734 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 28 of 7,976 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 7 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 49 of 7,962 other records.

    leastmost

Questions

How many calories are in clif bar energy bar, chocolate almond fudge?
1 bar (68 g): 250 calories; protein: 9 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in clif bar energy bar, chocolate almond fudge?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar energy bar, chocolate almond fudge?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)8.8 g
Carbohydrate, by difference63.2 g
Fiber, total dietary7.4 g
Fiber, insoluble4 g
Total Sugars32.4 g
Calcium, Ca294 mg
Iron, Fe4 mg
Magnesium, Mg176 mg
Phosphorus, P368 mg
Potassium, K441 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid8.8 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, RAE132 µg
Vitamin E2 mg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other24 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627508, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.