Clear value chili white beans

USDA name: Chili white beans

Brandedby Topco Associates, Inc.

311 calories in 1 cup (247 g). Per 100 g, protein: 4.9 g, carbohydrates: 12.2 g, fat: 6.5 g.

Among the other records in Chili & Stew, per 100 g: less calcium than 86%, and more sodium than 85%.

Compare with another food →

Serving
1
= 247 g
311KCAL
Where the calories come from

Clear value chili white beans, 1 cup (247 g)

311 calories

  • Protein12 g15% of calories
  • Carbs30 g38% of calories

    incl. 6.9 g fiber · 3 g sugars

  • Fat16 g46% of calories

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0.99 g
Cholesterol 24.7 mg8%
Sodium 1,200 mg52%
Total Carbohydrate 30 g11%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Protein 12 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Beef, Beans, Tomatoes (water, Tomato paste), Contains 2% or less of chili flavor (oleoresin of paprika, Natural flavorings), Chili powder (chili peppers, Flavoring), Corn flour, Flavoring, Green chiles (contains citric acid), Modified cornstarch, Salt, Spices, Sugar, Yeast extract.

Brand
Clear value
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800772328
Category
Chili & Stew
Label updated
2018-03-11

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 150 of 1,081 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 8 of 1,097 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 7 of 1,098 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 9 of 1,101 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 15 of 1,083 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 79 of 1,090 other records.

    leastmost

Questions

How many calories are in clear value chili white beans?
1 cup (247 g): 311 calories; protein: 12 g, carbohydrates: 30 g, fat: 16 g.
How much protein is in clear value chili white beans?
4.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clear value chili white beans?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy126 kcal
Protein4.9 g
Total lipid (fat)6.5 g
Carbohydrate, by difference12.2 g
Fiber, total dietary2.8 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.58 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU202 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0.4 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1656843, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.