Clear value chili white beans

USDA name: Chili white beans

Brandedby Topco Associates, Inc.

311 calories in 1 cup (247 g). Per 100 g, protein: 4.9 g, carbohydrates: 12.2 g, fat: 6.5 g.

Serving
1
= 247 g
311KCAL

Clear value chili white beans, 1 cup (247 g)

311 calories

Protein
12 g
Carbs
30 g
Fat
16 g
Fiber
6.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0.99 g
Cholesterol 24.7 mg8%
Sodium 1,200 mg52%
Total Carbohydrate 30 g11%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Protein 12 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium52% 1,200 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Water, Beef, Beans, Tomatoes (water, Tomato paste), Contains 2% or less of chili flavor (oleoresin of paprika, Natural flavorings), Chili powder (chili peppers, Flavoring), Corn flour, Flavoring, Green chiles (contains citric acid), Modified cornstarch, Salt, Spices, Sugar, Yeast extract.

    Brand
    Clear value
    Made by
    Topco Associates, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    036800772328
    Category
    Chili & Stew
    Label updated
    2018-03-11

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 86%

      Same value as 150 of 1,082 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 8 of 1,098 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 7 of 1,099 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 9 of 1,102 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 15 of 1,084 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 79 of 1,091 other records.

      leastmost

    Questions

    How many calories are in clear value chili white beans?
    1 cup (247 g): 311 calories; protein: 12 g, carbohydrates: 30 g, fat: 16 g.
    How much protein is in clear value chili white beans?
    4.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clear value chili white beans?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy126 kcal
    Protein4.9 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference12.2 g
    Fiber, total dietary2.8 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.58 mg
    Sodium, Na486 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU202 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0.4 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1656843, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.