Spartan chicken chili with white beans

USDA name: Chicken chili with white beans

Brandedby McIlhenny Company

221 calories in 1 cup (240 g). Per 100 g, protein: 7.9 g, carbohydrates: 10 g, fat: 1.7 g.

Serving
1
= 240 g
221KCAL

Spartan chicken chili with white beans, 1 cup (240 g)

221 calories

Protein
19 g
Carbs
24 g
Fat
4 g
Fiber
10.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 799 mg35%
Total Carbohydrate 24 g9%
Dietary Fiber 10.1 g36%
Total Sugars 2 g
Protein 19 g
Calcium 79.2 mg6%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Iron20% 3.6 mg
  • Calcium6% 79.2 mg

Ingredients

Water, Navy beans, Cooked chicken (white meat chicken, Chicken thigh meat, Water, Less than 2%: salt dextrose, Dried garlic, Sodium phosphates, Modified food starch, Lime juice powder (corn syrup solids, Lime juice, Lime oil), Spices, Cumin, Black pepper, Grill flavor (maltodextrin, Natural flavor, Corn syrup solids, Modified food starch, Dried onion, Soybean oil, Spice extractive), Modified food starch, Chicken base (cooked chicken meat, Salt, Chicken fat, Sugar, Chicken stock, Whey [milk], Hydrolyzed corn protein, Autolyzed yeast extract, Natural flavors, Maltodextrin, Chicken powder, Flavoring, Disodium inosinate, Disodium guanylate, Turmeric, Chicken flavor, Nonfat dry milk, Partially hydrogenated soybean oil), Nonfat dry milk, Dehydrated cheese (whey, Cheddar cheese [cultured milk, Salt, Enzymes], Reduced lactose whey, Maltodextrin, Canola oil, Salt, Disodium phosphate, Blue cheese [cultured milk, Salt, Enzymes], Nonfat dry milk, Citric acid, And less than 2% silicon dioxide added as an anticaking agent), Spices, Onion powder, Red bell pepper, Garlic powder, Paprika, Salt, Jalapeno pepper, Sugar, Turmeric.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 cup
Barcode (GTIN/UPC)
011213025643
Category
Chili & Stew
Label updated
2018-01-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 5 of 1,091 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 3 of 1,100 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 4 of 1,084 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 38 of 1,082 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 6 of 1,090 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 3 of 1,099 other records.

    leastmost

Questions

How many calories are in spartan chicken chili with white beans?
1 cup (240 g): 221 calories; protein: 19 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in spartan chicken chili with white beans?
7.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in spartan chicken chili with white beans?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein7.9 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10 g
Fiber, total dietary4.2 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU42 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861832, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.