Heinen's white chicken chili with beans soup, White chicken chili with beans

USDA name: White chicken chili with beans soup, White chicken chili with beans

Brandedby Sandridge Food Corporation

179 calories in 1 cup (230 g). Per 100 g, protein: 5.7 g, carbohydrates: 9.6 g, fat: 2 g.

Among the other records in Chili & Stew, per 100 g: more potassium than 88%, and less calories than 79%.

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Serving
1
= 230 g
179KCAL
Where the calories come from

Heinen's white chicken chili with beans soup, White chicken chili with beans, 1 cup (230 g)

179 calories

  • Protein13 g29% of calories
  • Carbs22 g49% of calories

    incl. 6.9 g fiber · 3 g sugars

  • Fat4.5 g22% of calories

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 950 mg41%
Total Carbohydrate 22 g8%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Includes Added Sugars 0.92 g2%
Protein 13 g
Calcium 69 mg5%
Iron 2.4 mg13%
Potassium 771 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Potassium16% 771 mg
  • Iron13% 2.4 mg
  • Calcium5% 69 mg

Ingredients

Great northern beans (beans, Water, Salt, Calcium chloride), Chile peppers (green chiles, Water, Salt, Citric acid, Calcium chloride), Cooked white meat chicken (white meat chicken, Water, Potassium lactate, Sodium tripolyphosphate, Salt), Water, Onions, Carrots, Vegetable base (cooked vegetables [carrot, Onion, Celery], Salt, Sugar, Corn oil, Potato flour, Natural flavor, Maltodextrin, Carrot powder), Red bell peppers, Contains less than 2% of canola oil, Jalapeno peppers, Chili powder (chili pepper, Spices, Salt, Dehydrated garlic), Spices.

Brand
Heinen's
Made by
Sandridge Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
072106324267
Category
Chili & Stew
Label updated
2022-10-29

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 1 of 417 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 5 of 1,101 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 4 of 1,090 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 6 of 1,081 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1 of 1,098 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 4 of 1,097 other records.

    leastmost

Questions

How many calories are in heinen's white chicken chili with beans soup, white chicken chili with beans?
1 cup (230 g): 179 calories; protein: 13 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in heinen's white chicken chili with beans soup, white chicken chili with beans?
5.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in heinen's white chicken chili with beans soup, white chicken chili with beans?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy78 kcal
Protein5.7 g
Total lipid (fat)2 g
Carbohydrate, by difference9.6 g
Fiber, total dietary3 g
Total Sugars1.3 g
Sugars, added0.4 g
Calcium, Ca30 mg
Iron, Fe1 mg
Potassium, K335 mg
Sodium, Na413 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated0.22 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477970, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.