Whole foods market chicken & white bean chili

USDA name: Chicken & white bean chili

Brandedby Plenus Group Inc

149 calories in 1 cup (241 g). Per 100 g, protein: 5.8 g, carbohydrates: 6.6 g, fat: 1.4 g.

Compare with another food →

Serving
1
= 241 g
149KCAL
Where the calories come from

Whole foods market chicken & white bean chili, 1 cup (241 g)

149 calories

  • Protein14 g37% of calories
  • Carbs16 g42% of calories

    incl. 4.1 g fiber · 3 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories
149
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 41 mg14%
Sodium 480 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 14 g
Calcium 41 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 880632001398 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Calcium3% 41 mg

Ingredients

Chicken stock (water, Chicken broth concentrate [chicken stock, Natural flavor, Salt, Chicken fat], Sea salt, Chicken fat, Maltodextrin, Onion, Dextrose, Yeast extract, Carrot, Natural chicken flavor, Celery seed, Spice, Turmeric), White beans (white beans, Water, Salt, Calcium chloride), Chicken, Onion, Tomatillo, Hominy (hominy, Water, Salt), Garlic, Jalapeno pepper, Corn starch, Lime juice, Cilantro, Parsley, Canola oil, Olive oil, Cane sugar, Spices, Nisin.

Brand
Whole foods market
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632001398
Category
Chili & Stew
Label updated
2017-07-14

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 1,098 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 1 of 1,099 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 24 of 1,102 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 3 of 758 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 29 of 1,084 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 1 of 1,099 other records.

    leastmost

Questions

How many calories are in whole foods market chicken & white bean chili?
1 cup (241 g): 149 calories; protein: 14 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in whole foods market chicken & white bean chili?
5.8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market chicken & white bean chili?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein5.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference6.6 g
Fiber, total dietary1.7 g
Total Sugars1.2 g
Calcium, Ca17 mg
Iron, Fe0.45 mg
Sodium, Na199 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU83 iu
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.