Circle k spicy cajun mix, Sesame & honey flavored sweet and spicy mix, Spicy cajun mix, Sesame & honey

USDA name: Spicy cajun mix, Sesame & honey flavored sweet and spicy mix, Spicy cajun mix, Sesame & honey

Brandedby Circle K Stores Inc. Division of Alimentation Couche-Tard

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Circle k spicy cajun mix, Sesame & honey flavored sweet and spicy mix, Spicy cajun mix, Sesame & honey, 1/4 cup (30 g)

150 calories

Protein
4 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 24 mg2%
Iron 1.0 mg6%
Potassium 99 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium2% 99 mg
  • Calcium2% 24 mg

Ingredients

Peanuts, Hot cajun corn sticks [yellow corn masa, Soybean oil, Cajun seasoning (maltodextrin, Salt, Spices & herbs, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Green pepper powder, Cornstarch modified)], Honey sesame chips [enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Turmeric (color), Beet powder (color)], Sugar sunflower oil and/or cottonseed oil, Honey roasted coating (sugar, Corn syrup, Honey, Wheat starch, High fructose corn syrup and xanthan gum with less than 2% palm oil with green tea and rosemary extract added to prevent caking and soy lecithin), Honey, Hot & spicy seasoning (salt, Spices, Dextrose, Dehydrated onion, Tomato powder, Natural flavors, Xanthan gum and extractives of paprika with no greater than 2% palm oil with green tea and rosemary extract and silicon dioxide added to prevent caking), Corn syrup solids, Butter (milk), Salt, Natural vanilla flavor (water, Alcohol and natural flavors [including vanilla bean extractives]).

Brand
Circle k
Made by
Circle K Stores Inc. Division of Alimentation Couche-Tard
Label serving
1/4 cup
Barcode (GTIN/UPC)
194283103036
Category
Other Snacks
Label updated
2021-08-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 26 of 7,687 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 30 of 8,031 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 28 of 7,519 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 123 of 8,032 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 97 of 7,642 other records.

    leastmost

Questions

How many calories are in circle k spicy cajun mix, sesame & honey flavored sweet and spicy mix, spicy cajun mix, sesame & honey?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in circle k spicy cajun mix, sesame & honey flavored sweet and spicy mix, spicy cajun mix, sesame & honey?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in circle k spicy cajun mix, sesame & honey flavored sweet and spicy mix, spicy cajun mix, sesame & honey?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca80 mg
Iron, Fe3.3 mg
Potassium, K330 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179426, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.