Family choice south western hot & spicy peanuts, Corn nuggets, Hot cajun corn sticks, Pumpkin seeds & salsa cashews snack mix, South western

USDA name: South western hot & spicy peanuts, Corn nuggets, Hot cajun corn sticks, Pumpkin seeds & salsa cashews snack mix, South western

Brandedby Ruckers Wholesale and Service

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Family choice south western hot & spicy peanuts, Corn nuggets, Hot cajun corn sticks, Pumpkin seeds & salsa cashews snack mix, South western, 1/4 cup (30 g)

160 calories

Protein
5 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Hot and spicy peanuts (peanuts, Seasoning [salt, Chili peppers, Spice, Soy oil, Natural flavors], Vegetable oil [peanut and/or soy]), Corn nuggets (corn, High oleic oil [canola and/or safflower] sea salt), Hot cajun corn sticks (yellow corn masa, Soybean oil, Seasoning [maltodextrin, Salt, Spices & herbs (onion powder, Tomato powder, Garlic powder, Natural flavor, Green pepper powder). Modified cornstarch]), Pepitas (pumpkin seeds), Salsa cashews (cashews, Seasoning [tomato powder, Salt, Sugar, Onion powder, Garlic powder, Spices, Parsley, Natural flavors] vegetable oil [peanut and/or soy]), Salt.

Brand
Family choice
Made by
Ruckers Wholesale and Service
Label serving
1/4 cup
Barcode (GTIN/UPC)
752545008880
Category
Other Snacks
Label updated
2022-01-28

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 103 of 8,032 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost
  • Calories

    Higher than 75%

    Same value as 150 of 8,049 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 205 of 7,687 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 22 of 8,031 other records.

    leastmost
  • Calcium

    Lower than 58%

    Same value as 3,127 of 7,519 other records.

    leastmost

Questions

How many calories are in family choice south western hot & spicy peanuts, corn nuggets, hot cajun corn sticks, pumpkin seeds & salsa cashews snack mix, south western?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in family choice south western hot & spicy peanuts, corn nuggets, hot cajun corn sticks, pumpkin seeds & salsa cashews snack mix, south western?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in family choice south western hot & spicy peanuts, corn nuggets, hot cajun corn sticks, pumpkin seeds & salsa cashews snack mix, south western?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422188, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.