Ciolo foods, Green chile & aged cheddar spread
Brandedby Blue Moose of Boulder, Llc
110 calories in 2 Tbsp (28 g). 14.3 g protein, 3.6 g carbs and 39.3 g fat per 100 g.
Ciolo foods, Green chile & aged cheddar spread, 2 Tbsp (28 g)
110 calories
- Protein
- 4 g
- Carbs
- 1.0 g
- Fat
- 11 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium7% 160 mg
Little or none: Iron.
Ingredients
Montamore cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sour cream (grade a cultured cream), Cream cheese (pasteurized milk and cream, Cheese cultures, Salt, Carob bean and/or xanthan and/or guar gums), Mayonnaise (canola oil, Egg yolks, Water, Honey, Distilled vinegar, Whole eggs, Salt, Spice, Lemon juice concentrate, Tocopherols [vitamin e]), Green chilies (chilies, Salt), Anaheim and poblano peppers, Garlic puree, Cilantro, Salt.
- Brand
- Ciolo foods
- Made by
- Blue Moose of Boulder, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 847847004095
- Category
- Butter & Spread
- Label updated
- 2017-07-14
How it compares
Against the 971 foods in Butter & Spread, per 100 g.
Fiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostIron
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostProtein
Higher than 99%
leastmostCalcium
Higher than 98%
leastmost
Questions
- How many calories are in ciolo foods, green chile & aged cheddar spread?
- 2 Tbsp (28 g) has 110 calories, 4 g of protein, 1.0 g of carbohydrates and 11 g of fat.
- How much protein is in ciolo foods, green chile & aged cheddar spread?
- 14.3 g per 100 g, which is 15% of its calories.
- How many net carbs are in ciolo foods, green chile & aged cheddar spread?
- 3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 39.3 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 536 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2053015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.