Cinnabon pumpkin spice muffin, Pumpkin spice

USDA name: Pumpkin spice muffin, Pumpkin spice

Brandedby Csm Bakery Products NA, Inc.

470 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 54 g, fat: 20.4 g.

Serving
1
= 113 g
470KCAL

Cinnabon pumpkin spice muffin, Pumpkin spice, 1 muffin (113 g)

470 calories

Protein
5 g
Carbs
61 g
Fat
23 g
Fiber
1 g
Sugars
40 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 499 mg22%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 40 g
Protein 5 g
Calcium 20.3 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 499 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.3 mg

    Ingredients

    Sugar, Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Pumpkin, Water. Contains 2% or less of each of the following: modified food starch (corn), Spices, Mono- and diglycerides, Nonfat dry milk, Salt, Sodium acid pyrophosphate, Sodium bicarbonate, Natural flavor (milk), Soy lecithin, Xanthan gum, Annato and turmeric (color), Egg whites, Soy flour.

    Brand
    Cinnabon
    Made by
    Csm Bakery Products NA, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    035074010020
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-12-07

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 2 of 2,719 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 2 of 2,718 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 5 of 2,725 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 123 of 2,713 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 14 of 2,723 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 40 of 2,685 other records.

      leastmost

    Questions

    How many calories are in cinnabon pumpkin spice muffin, pumpkin spice?
    1 muffin (113 g): 470 calories; protein: 5 g, carbohydrates: 61 g, fat: 23 g.
    How much protein is in cinnabon pumpkin spice muffin, pumpkin spice?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in cinnabon pumpkin spice muffin, pumpkin spice?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy416 kcal
    Protein4.4 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference54 g
    Fiber, total dietary0.9 g
    Total Sugars35.4 g
    Calcium, Ca18 mg
    Iron, Fe1.6 mg
    Sodium, Na442 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,327 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543467, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.