Abe's the vegan muffin, Pumpkin spice

USDA name: The vegan muffin, Pumpkin spice

Brandedby J.S. Krum Inc.

210 calories in 55 grm (55 g). Per 100 g, protein: 3.6 g, carbohydrates: 56.4 g, fat: 18.2 g.

Serving
1
= 55 g
210KCAL

Abe's the vegan muffin, Pumpkin spice, 55 grm

210 calories

Protein
2 g
Carbs
31 g
Fat
10 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size55 grm (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium2% 19.8 mg

    Little or none: Iron.

    Ingredients

    Non-gmo sugar, Non-gmo unenriched flour, Non-gmo organic rice milk (filtered water, Brown rice [partially milled], Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Non-gmo canola oil, Water, Pumpkin, Salt, Non-gmo baking powder (sodium phosphate, Sodium bicarbonate [baking soda], Non-gmo corn starch), Baking soda (sodium bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange zest, Lemon zest, Ginger, Vanilla.

    Brand
    Abe's
    Made by
    J.S. Krum Inc.
    Label serving
    55 grm
    Barcode (GTIN/UPC)
    044261491160
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2019-03-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 166 of 2,685 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 29 of 2,721 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 2 of 2,718 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 14 of 2,719 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 5 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 35 of 2,723 other records.

      leastmost

    Questions

    How many calories are in abe's the vegan muffin, pumpkin spice?
    55 grm (55 g): 210 calories; protein: 2 g, carbohydrates: 31 g, fat: 10 g.
    How much protein is in abe's the vegan muffin, pumpkin spice?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in abe's the vegan muffin, pumpkin spice?
    54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein3.6 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary1.8 g
    Total Sugars32.7 g
    Calcium, Ca36 mg
    Iron, Fe0 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.