Marketside pumpkin spice latte muffins, Pumpkin spice latte

USDA name: Pumpkin spice latte muffins, Pumpkin spice latte

Brandedby Wal-Mart Stores, Inc.

390 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 43.4 g, fat: 16.8 g.

Serving
1
= 113 g
390KCAL

Marketside pumpkin spice latte muffins, Pumpkin spice latte, 1 muffin (113 g)

390 calories

Protein
5 g
Carbs
49 g
Fat
19 g
Fiber
1 g
Sugars
28 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 299 mg13%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 28 g
Includes Added Sugars 27 g54%
Protein 5 g
Calcium 39.5 mg3%
Iron 1.8 mg10%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg
  • Potassium2% 105 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Cream cheese filling (water, Cream cheese [cream, Nonfat milk, Salt, Guar gum, Propylene glycol alginate, Carrageenan, Locust bean gum, Bacterial culture], Sugar, Corn syrup, Food starch-modified, Lactic acid, Salt, Sodium citrate, Locust bean gum, Xanthan gum, Carrageenan, Potassium sorbate [preservative], Color added), Soybean and / or canola oil, Pumpkin, Eggs, Water, Whipping cream (cream, Milk, Nonfat dry milk, Carrageenan, Mono- and diglycerides, Cellulose gum, Polysorbate 80, Sodium citrate), Brown sugar, Natural flavor, Butter (cream [milk], Natural flavor), Spice, Whey (milk), Dry whole milk, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Dextrose, Mono- and diglycerides, Sodium stearoyl lactylate, Xanthan gum, Citric acid, Soy lecithin.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
681131277778
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 7 of 2,715 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 15 of 2,725 other records.

    leastmost
  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 12 of 2,719 other records.

    leastmost
  • Sugars

    Lower than 63%

    Same value as 11 of 2,718 other records.

    leastmost
  • Iron

    Lower than 55%

    Same value as 35 of 2,685 other records.

    leastmost

Questions

How many calories are in marketside pumpkin spice latte muffins, pumpkin spice latte?
1 muffin (113 g): 390 calories; protein: 5 g, carbohydrates: 49 g, fat: 19 g.
How much protein is in marketside pumpkin spice latte muffins, pumpkin spice latte?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marketside pumpkin spice latte muffins, pumpkin spice latte?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy345 kcal
Protein4.4 g
Total lipid (fat)16.8 g
Carbohydrate, by difference43.4 g
Fiber, total dietary0.9 g
Total Sugars24.8 g
Sugars, added23.9 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Potassium, K93 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321889, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.