Ahold muffin bars, Pumpkin spice
USDA name: Muffin bars, Pumpkin spice
Brandedby Ahold Usa, Inc.
150 calories in 1 bar (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 63.2 g, fat: 15.8 g.
Ahold muffin bars, Pumpkin spice, 1 bar (38 g)
150 calories
- Protein
- 1.0 g
- Carbs
- 24 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)39% 0.51 mg
- Niacin (B3)37% 6 mg
- Vitamin B635% 0.6 mg
- Thiamin (B1)32% 0.38 mg
- Folate25% 99.9 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Iron15% 2.7 mg
- Zinc14% 1.5 mg
- Sodium7% 160 mg
Ingredients
Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese filling (sugar, Water, High fructose corn syrup, Glycerin, Modified cornstarch, Cream cheese [ milkfat, Nonfat milk, Bacterial culture, Salt, Guar gum, Locust bean gum], Canola oil, Whey protein concentrate, Whey, Sodium alginate, Gellan gum, Salt, Sorbic acid [preservative], Sodium acid sulfate, Glucono delta lactone, Mono & diglycerides, Natural flavor, Color [titanium dioxide, Beta carotene]), Palm oil, Whole rolled oats, Corn syrup, Brown sugar, Yogurt flavored drizzle (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Nonfat dry milk solids, Soy lecithin, Natural flavor), Glycerin, Raisin paste (raisins, Cottonseed and/or sunflower oil), Oat fiber, Pumpkin powder (pumpkin, Maltodextrin, Corn flour, Sunflower lecithin), Liquid whole eggs, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Spices, Modified cornstarch, Salt, Cellulose gum, Xanthan gum, Sodium propionate (preservative), Sodium bicarbonate, Soy lecithin, Natural flavor, Vitamins and minerals (vitamin a palmitate, Calcium carbonate, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 688267188152
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-10-05
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 0 of 2,685 other records.
leastmostIron
Higher than 99%
Same value as 0 of 2,685 other records.
leastmostProtein
Lower than 96%
Same value as 1 of 2,721 other records.
leastmostFiber
Higher than 95%
Same value as 8 of 2,713 other records.
leastmostSodium
Higher than 84%
Same value as 5 of 2,719 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 0 of 2,715 other records.
leastmost
Questions
- How many calories are in ahold muffin bars, pumpkin spice?
- 1 bar (38 g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in ahold muffin bars, pumpkin spice?
- 2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in ahold muffin bars, pumpkin spice?
- 57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Barista's choice double chocolate muffins
- Paw patrol barkin' blueberry flavored mini paw muffins, Barkin' blueberry
- Larabar blueberry muffin bars, Blueberry muffin
- Larabar blueberry muffin bars, Blueberry muffin
- Cooggies bare muffin bake mix, Bare
- Meijer blueberry muffin date bars, Blueberry muffin
- Quest blueberry muffin protein bar, Blueberry muffin
- Quest blueberry muffin protein bars, Blueberry muffin
All 20 reported nutrients, per 100 g+
| Energy | 395 kcal |
| Protein | 2.6 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 63.2 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 26.3 g |
| Calcium, Ca | 658 mg |
| Iron, Fe | 7.1 mg |
| Sodium, Na | 421 mg |
| Zinc, Zn | 4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.8 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 263 µg |
| Vitamin A, IU | 2,632 iu |
| Fatty acids, total saturated | 7.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316666, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.