Meijer blueberry muffin date bars, Blueberry muffin

USDA name: Blueberry muffin date bars, Blueberry muffin

Brandedby Meijer, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 57.8 g, fat: 20 g.

Serving
1
= 45 g
180KCAL

Meijer blueberry muffin date bars, Blueberry muffin, 1 bar (45 g)

180 calories

Protein
4 g
Carbs
26 g
Fat
9 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 18 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 276 mg
    • Iron6% 1.0 mg
    • Calcium1% 18.9 mg

    Little or none: Sodium.

    Ingredients

    Date paste, Cashews, Cashew butter (cashews, Sunflower oil), Dried blueberries, Natural flavors.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    713733068598
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-07

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 119 of 7,976 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 3 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 69 of 7,734 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 105 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 40 of 7,962 other records.

      leastmost

    Questions

    How many calories are in meijer blueberry muffin date bars, blueberry muffin?
    1 bar (45 g): 180 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in meijer blueberry muffin date bars, blueberry muffin?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in meijer blueberry muffin date bars, blueberry muffin?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.9 g
    Total lipid (fat)20 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary6.7 g
    Total Sugars40 g
    Sugars, added0 g
    Calcium, Ca42 mg
    Iron, Fe2.2 mg
    Potassium, K613 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated11.1 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638004, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.