Chuah energy snack bites, Pecan, Strawberry & quinoa dipped in dark chocolate (60% cacao)

USDA name: Energy snack bites, Pecan, Strawberry & quinoa dipped in dark chocolate (60% cacao)

Brandedby Star Brands North America

150 calories in 4 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Chuah energy snack bites, Pecan, Strawberry & quinoa dipped in dark chocolate (60% cacao), 4 pieces (28 g)

150 calories

Protein
3 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size4 pieces (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 26.9 mg2%
Iron 2 mg11%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 107 mg
  • Calcium2% 26.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (unsweetened chocolate processed with alkali, Sugar, Cocoa butter, Butter oil (milk), Natural flavor, Emulsifier (soy lecithin)), Corn syrup, Pecans, Almonds, Defatted wheat germ, Rice flour, Vegetable oil (palm), Quinoa, Glycerin, Sugar, Fructose syrup, Strawberry juice, Strawberry puree, Apple puree, Salt, Emulsifier (soy lecithin), Acidity regulator (citric acid), Cherry juice, Natural flavor, Cocoa butter, Gelling agent (pectin), Citrus fiber.

Brand
Chuah
Made by
Star Brands North America
Label serving
4 pieces
Barcode (GTIN/UPC)
810219030176
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 84 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 249 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 10 of 20,880 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 20 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

Questions

How many calories are in chuah energy snack bites, pecan, strawberry & quinoa dipped in dark chocolate (60% cacao)?
4 pieces (28 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in chuah energy snack bites, pecan, strawberry & quinoa dipped in dark chocolate (60% cacao)?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in chuah energy snack bites, pecan, strawberry & quinoa dipped in dark chocolate (60% cacao)?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added25 g
Calcium, Ca96 mg
Iron, Fe7.1 mg
Potassium, K382 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453695, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.