Chuah almond, Walnut & honey energy snack bites, Almond, Walnut & honey

USDA name: Almond, Walnut & honey energy snack bites, Almond, Walnut & honey

Brandedby Star Brands North America

160 calories in 4 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Chuah almond, Walnut & honey energy snack bites, Almond, Walnut & honey, 4 pieces (28 g)

160 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size4 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 79 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 79 mg

Little or none: Sodium, Calcium.

Ingredients

Dark chocolate (unsweetened chocolate processed with alkali, Sugar, Cocoa butter, Butter oil (milk), Natural flavor, Emulsifier (soy lecithin)), Almonds, Corn syrup, Defatted wheat germ, Walnuts, Rice flour, Vegetable oil (palm), Glycerin, Sugar, Salt, Emulsifier (soy lecithin), Natural flavor.

Brand
Chuah
Made by
Star Brands North America
Label serving
4 pieces
Barcode (GTIN/UPC)
810219030152
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 84 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 135 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 5 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 225 of 21,247 other records.

    leastmost

Questions

How many calories are in chuah almond, walnut & honey energy snack bites, almond, walnut & honey?
4 pieces (28 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in chuah almond, walnut & honey energy snack bites, almond, walnut & honey?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in chuah almond, walnut & honey energy snack bites, almond, walnut & honey?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca0 mg
Iron, Fe7.1 mg
Potassium, K282 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453694, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.