Chuah energy snack bites, Banana, Walnut & pumpkin seed
USDA name: Energy snack bites, Banana, Walnut & pumpkin seed
Brandedby Star Brands North America
140 calories in 4 pieces (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 28.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 97%, and less sodium than 73%.
Chuah energy snack bites, Banana, Walnut & pumpkin seed, 4 pieces (28 g)
140 calories
- Protein3 g8% of calories
- Carbs15 g42% of calories
incl. 2 g fiber · 7 g sugars
- Fat8 g50% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 810219030169 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium3% 121 mg
- Calcium2% 24.1 mg
Little or none: Sodium.
Ingredients
Dark chocolate (unsweetened chocolate processed with alkali, Sugar, Cocoa butter, Butter oil (milk), Natural flavor, Emulsifier (soy lecithin)), Corn syrup, Defatted wheat germ, Banana, Almonds, Walnuts, Pumpkin seeds, Coconut oil, Rice flour, Vegetable oil (palm), Sugar, Glycerin, Salt, Natural flavor, Emulsifier (soy lecithin).
- Brand
- Chuah
- Made by
- Star Brands North America
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 810219030169
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-04-27
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 84 of 20,870 other records.
leastmostSodium
Lower than 73%
Same value as 132 of 21,153 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 342 of 21,051 other records.
leastmostTotal fat
Lower than 67%
Same value as 510 of 21,143 other records.
leastmostSugars
Higher than 64%
Same value as 221 of 20,963 other records.
leastmostCalcium
Higher than 62%
Same value as 60 of 20,613 other records.
leastmost
Questions
- How many calories are in chuah energy snack bites, banana, walnut & pumpkin seed?
- 4 pieces (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
- How much protein is in chuah energy snack bites, banana, walnut & pumpkin seed?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in chuah energy snack bites, banana, walnut & pumpkin seed?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 25 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 7.1 mg |
| Potassium, K | 432 mg |
| Sodium, Na | 36 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175124, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.