Chompie's sandwich cookies, Raspberry

USDA name: Sandwich cookies, Raspberry

Brandedby Kccp Distribution Co Llc

140 calories in 32 grm (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 25 g.

Serving
1
= 32 g
140KCAL

Chompie's sandwich cookies, Raspberry, 32 grm

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size32 grm (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 45.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid], Sugar, Vegetable shortening (palm oil and soybean oil), Margarine [soybean oil, Palm oil, Water, Salt, Mono and diglycerides, Soy lecithin, Sodium benzoate, Artificial flavor, Vitamin a palmitate and beta carotene (color)], Egg whites, Raspberry filling [sugar, Raspberries, Quince, Apple corn syrup, High fructose corn syrup, Water, Pectin, Citric acid, Tricalcium citrate, Trisodium citrate, Potassium sorbate, Sodium phosphate, Red #40 and blue #1], Natural and artificial flavors, Salt, Whey [from milk] and coloring includes: yellow #5, Red #40 and blue #1.

    Brand
    Chompie's
    Made by
    Kccp Distribution Co Llc
    Label serving
    32 grm
    Barcode (GTIN/UPC)
    096784926001
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 90%

      Same value as 14 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 25 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 365 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 105 of 13,068 other records.

      leastmost

    Questions

    How many calories are in chompie's sandwich cookies, raspberry?
    32 grm (32 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in chompie's sandwich cookies, raspberry?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chompie's sandwich cookies, raspberry?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary0 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU312 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899292, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.