Chocolate Peanut Butter Cheerios Cereal

Brandedby General mills sales inc.

661 calories in with 1/2 cup skim milk (159 g). Per 100 g, protein: 11 g, carbohydrates: 70 g, fat: 13 g.

Among the other records in Processed Cereal Products, per 100 g: more sodium than 95%, and more calcium than 88%.

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Serving
1
= 159 g
661KCAL
Where the calories come from

Chocolate Peanut Butter Cheerios Cereal, with 1/2 cup skim milk (159 g)

661 calories

  • Protein17.5 g10% of calories
  • Carbs111 g63% of calories

    incl. 12.7 g fiber · 39.8 g sugars

  • Fat20.7 g27% of calories

Nutrition Facts

Serving sizewith 1/2 cup skim milk (159 g)
Amount per serving
Calories661
% Daily Value*
Total Fat 20.7 g27%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,011 mg44%
Total Carbohydrate 111 g40%
Dietary Fiber 12.7 g45%
Total Sugars 39.8 g
Protein 17.5 g
Calcium 574 mg44%
Iron 15.9 mg88%
Potassium 725 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000127364 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron88% 15.9 mg
  • Calcium44% 574 mg
  • Sodium44% 1,011 mg
  • Potassium15% 725 mg

Ingredients

Whole Grain Oats, Sugar, Peanut Butter (peanuts, sugar, monoglycerides, salt), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Potassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Cheerios
Made by
General mills sales inc.
Label serving
with 1/2 cup skim milk
Barcode (GTIN/UPC)
00016000127364
Category
Processed Cereal Products
Label updated
2019-04-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 3 of 2,059 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 80 of 2,053 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 1 of 1,955 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 8 of 2,076 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 121 of 2,074 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 14 of 2,076 other records.

    leastmost

Questions

How many calories are in chocolate peanut butter cheerios cereal?
with 1/2 cup skim milk (159 g): 661 calories; protein: 17.5 g, carbohydrates: 111 g, fat: 20.7 g.
How much protein is in chocolate peanut butter cheerios cereal?
11 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chocolate peanut butter cheerios cereal?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy416 kcal
Protein11 g
Total lipid (fat)13 g
Carbohydrate, by difference70 g
Fiber, total dietary8 g
Total Sugars25 g
Calcium, Ca361 mg
Iron, Fe10 mg
Potassium, K456 mg
Sodium, Na636 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2233959, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.