Chocolate marshmallow fudge, prepared from recipe
USDA name: Candies, fudge, chocolate marshmallow, prepared-from-recipe
91 calories in 1 piece (20 g). Per 100 g, protein: 2.3 g, carbohydrates: 71.3 g, fat: 17.5 g.
Chocolate marshmallow fudge, prepared from recipe, 1 piece
91 calories
- Protein
- 0.45 g
- Carbs
- 14.3 g
- Fat
- 3.5 g
- Fiber
- 0.34 g
- Sugars
- 12.8 g
Nutrition Facts
Calories91
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 15 µg
- Riboflavin (B2)1% 0.015 mg
Little or none: Pantothenic acid (B5), Vitamin E, Vitamin K, Thiamin (B1), Folate, Vitamin B12, Niacin (B3), Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
- Copper5% 0.043 mg
- Manganese2% 0.046 mg
- Magnesium2% 7.2 mg
- Phosphorus1% 13.4 mg
- Iron1% 0.19 mg
- Zinc1% 0.12 mg
- Selenium1% 0.42 µg
- Sodium1% 17 mg
- Calcium1% 9 mg
- Potassium1% 29.4 mg
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 81%
Same value as 0 of 302 other records.
leastmostCalories
Higher than 72%
Same value as 0 of 358 other records.
leastmostTotal fat
Higher than 71%
Same value as 0 of 358 other records.
leastmostIron
Higher than 70%
Same value as 2 of 358 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 358 other records.
leastmostFiber
Higher than 61%
Same value as 3 of 354 other records.
leastmost
Questions
- How many calories are in chocolate marshmallow fudge, prepared from recipe?
- 1 piece (20 g): 91 calories; protein: 0.45 g, carbohydrates: 14.3 g, fat: 3.5 g.
- How much protein is in chocolate marshmallow fudge, prepared from recipe?
- 2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate marshmallow fudge, prepared from recipe?
- 69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 89 reported nutrients, per 100 g+
| Water | 7.8 g |
| Energy | 453 kcal |
| Energy | 1,893 kj |
| Protein | 2.3 g |
| Total lipid (fat) | 17.5 g |
| Ash | 0.76 g |
| Carbohydrate, by difference | 71.3 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 64.1 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 0.96 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 85 mg |
| Zinc, Zn | 0.58 mg |
| Copper, Cu | 0.22 mg |
| Manganese, Mn | 0.23 mg |
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.022 mg |
| Riboflavin | 0.077 mg |
| Niacin | 0.16 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.017 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 75 µg |
| Retinol | 73 µg |
| Carotene, beta | 17 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 273 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Fatty acids, total saturated | 10.7 g |
| SFA 4:0 | 0.34 g |
| SFA 6:0 | 0.21 g |
| SFA 8:0 | 0.12 g |
| SFA 10:0 | 0.26 g |
| SFA 12:0 | 0.27 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.82 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.5 g |
| SFA 17:0 | 0.068 g |
| SFA 18:0 | 4 g |
| SFA 20:0 | 0.09 g |
| SFA 22:0 | 0.007 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 5.2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.13 g |
| MUFA 16:1 c | 0.094 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 5.1 g |
| MUFA 18:1 c | 1.7 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| PUFA 18:2 | 0.55 g |
| PUFA 18:2 n-6 c,c | 0.21 g |
| PUFA 18:2 CLAs | 0.026 g |
| PUFA 18:2 i | 0.029 g |
| PUFA 18:3 | 0.06 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.031 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.32 g |
| Fatty acids, total trans-monoenoic | 0.29 g |
| TFA 18:1 t | 0.29 g |
| Fatty acids, total trans-polyenoic | 0.029 g |
| Cholesterol | 25 mg |
| Caffeine | 18 mg |
| Theobromine | 139 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169669, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.