How many calories are in chives, raw?

1 tbsp chopped (3 g): 1 calories; protein: 0.098 g, carbohydrates: 0.13 g, fat: 0.022 g.

How much protein is in chives, raw?

3.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in chives, raw?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chives, raw

1 calories in 1 tbsp chopped (3 g). Per 100 g, protein: 3.3 g, carbohydrates: 4.3 g, fat: 0.73 g.

Serving

= 3 g

Chives, raw, 1 tbsp chopped

1 calories

Protein: 0.098 g
Carbs: 0.13 g
Fat: 0.022 g
Fiber: 0.075 g
Sugars: 0.056 g

Nutrition Facts

Serving size1 tbsp chopped (3 g)

Amount per serving
Calories1

% Daily Value*

Total Fat 0.022 g0%

Saturated Fat 0.004 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0.09 mg0%

Total Carbohydrate 0.13 g0%

Dietary Fiber 0.075 g0%

Total Sugars 0.056 g

Protein 0.098 g

Vitamin D 0 mcg0%

Calcium 2.8 mg0%

Iron 0.048 mg0%

Potassium 8.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K5% 6.4 µg
Vitamin C2% 1.7 mg
Folate1% 3.1 µg
Vitamin A1% 6.5 µg

Little or none: Riboflavin (B2), Vitamin B6, Thiamin (B1), Pantothenic acid (B5), Niacin (B3), Vitamin E, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Copper1% 0.005 mg

Little or none: Manganese, Magnesium, Iron, Calcium, Potassium, Zinc, Phosphorus, Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.02 g
Aspartic acid0.009 g
Arginine0.007 g
Proline0.006 g
Leucine•0.006 g
Lysine•0.005 g
Glycine0.005 g
Alanine0.004 g
Serine0.004 g
Valine•0.004 g
Isoleucine•0.004 g
Threonine•0.004 g
Phenylalanine•0.003 g
Tyrosine0.003 g
Histidine•0.002 g
Tryptophan•0.001 g
Methionine•0.001 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 91%
Same value as 0 of 867 other records.
leastmost
Sodium
Lower than 88%
Same value as 29 of 900 other records.
leastmost
Calcium
Higher than 86%
Same value as 0 of 901 other records.
leastmost
Total fat
Higher than 82%
Same value as 2 of 893 other records.
leastmost
Iron
Higher than 81%
Same value as 3 of 901 other records.
leastmost
Protein
Higher than 79%
Same value as 4 of 901 other records.
leastmost

Questions

How many calories are in chives, raw?: 1 tbsp chopped (3 g): 1 calories; protein: 0.098 g, carbohydrates: 0.13 g, fat: 0.022 g.
How much protein is in chives, raw?: 3.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in chives, raw?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+

Water	90.7 g
Energy	30 kcal
Energy	126 kj
Protein	3.3 g
Total lipid (fat)	0.73 g
Ash	1 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	2.5 g
Total Sugars	1.9 g
Calcium, Ca	92 mg
Iron, Fe	1.6 mg
Magnesium, Mg	42 mg
Phosphorus, P	58 mg
Potassium, K	296 mg
Sodium, Na	3 mg
Zinc, Zn	0.56 mg
Copper, Cu	0.16 mg
Manganese, Mn	0.37 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	58.1 mg
Thiamin	0.078 mg
Riboflavin	0.12 mg
Niacin	0.65 mg
Pantothenic acid	0.32 mg
Vitamin B-6	0.14 mg
Folate, total	105 µg
Folic acid	0 µg
Folate, food	105 µg
Folate, DFE	105 µg
Choline, total	5.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	218 µg
Retinol	0 µg
Carotene, beta	2,612 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	4,353 iu
Lycopene	0 µg
Lutein + zeaxanthin	323 µg
Vitamin E (alpha-tocopherol)	0.21 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	213 µg
Fatty acids, total saturated	0.15 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.034 g
SFA 16:0	0.1 g
SFA 18:0	0.009 g
Fatty acids, total monounsaturated	0.095 g
MUFA 16:1	0 g
MUFA 18:1	0.095 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.27 g
PUFA 18:2	0.25 g
PUFA 18:3	0.015 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	9 mg
Tryptophan	0.037 g
Threonine	0.13 g
Isoleucine	0.14 g
Leucine	0.2 g
Lysine	0.16 g
Methionine	0.036 g
Phenylalanine	0.1 g
Tyrosine	0.095 g
Valine	0.14 g
Arginine	0.24 g
Histidine	0.057 g
Alanine	0.15 g
Aspartic acid	0.3 g
Glutamic acid	0.68 g
Glycine	0.16 g
Proline	0.22 g
Serine	0.15 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169994, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.