Chives, freeze-dried
1 calories in 1 tbsp (0.2 g). 21.2 g protein, 64.3 g carbs and 3.5 g fat per 100 g.
Chives, freeze-dried, 1 tbsp
1 calories
- Protein
- 0.042 g
- Carbs
- 0.13 g
- Fat
- 0.007 g
- Fiber
- 0.052 g
- Sugars
- —
Nutrition Facts
Calories1
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
- Vitamin A1% 6.8 µg
Little or none: Vitamin B6, Riboflavin (B2), Thiamin (B1), Pantothenic acid (B5), Niacin (B3), Folate, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
Little or none: Magnesium, Iron, Copper, Potassium, Calcium, Manganese, Zinc, Phosphorus, Selenium, Sodium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.009 g
- Aspartic acid0.004 g
- Arginine0.003 g
- Proline0.003 g
- Leucine•0.003 g
- Lysine•0.002 g
- Glycine0.002 g
- Alanine0.002 g
- Serine0.002 g
- Valine•0.002 g
- Isoleucine•0.002 g
- Threonine•0.002 g
- Phenylalanine•0.001 g
- Tyrosine0.001 g
- Histidine•0.001 g
- Tryptophan•0. g
- Methionine•0. g
How it compares
Against the 902 foods in Vegetables and Vegetable Products, per 100 g.
Calcium
Higher than 100%
leastmostVitamin C
Higher than 100%
leastmostProtein
Higher than 100%
leastmostPotassium
Higher than 99%
leastmostIron
Higher than 99%
leastmostFiber
Higher than 99%
leastmost
Questions
- How many calories are in chives, freeze-dried?
- 1 tbsp (0.2 g) has 1 calories, 0.042 g of protein, 0.13 g of carbohydrates and 0.007 g of fat.
- How much protein is in chives, freeze-dried?
- 21.2 g per 100 g, which is 27% of its calories.
- How many net carbs are in chives, freeze-dried?
- 38.1 g per 100 g: 64.3 g of carbohydrates minus 26.2 g of fiber.
All 76 nutrients, per 100 g+
| Water | 2 g |
| Energy | 311 kcal |
| Energy | 1,301 kj |
| Protein | 21.2 g |
| Total lipid (fat) | 3.5 g |
| Ash | 9 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 26.2 g |
| Calcium, Ca | 813 mg |
| Iron, Fe | 20 mg |
| Magnesium, Mg | 640 mg |
| Phosphorus, P | 518 mg |
| Potassium, K | 2,960 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 5.1 mg |
| Copper, Cu | 0.69 mg |
| Manganese, Mn | 1.4 mg |
| Selenium, Se | 9.4 µg |
| Vitamin C, total ascorbic acid | 660 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 1.5 mg |
| Niacin | 5.9 mg |
| Pantothenic acid | 2.1 mg |
| Vitamin B-6 | 2 mg |
| Folate, total | 108 µg |
| Folic acid | 0 µg |
| Folate, food | 108 µg |
| Folate, DFE | 108 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 3,415 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 68,300 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.59 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.017 g |
| SFA 16:0 | 0.53 g |
| SFA 18:0 | 0.046 g |
| Fatty acids, total monounsaturated | 0.49 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.49 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:3 | 0.073 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.24 g |
| Threonine | 0.83 g |
| Isoleucine | 0.9 g |
| Leucine | 1.3 g |
| Lysine | 1.1 g |
| Methionine | 0.23 g |
| Phenylalanine | 0.68 g |
| Tyrosine | 0.61 g |
| Valine | 0.94 g |
| Arginine | 1.5 g |
| Histidine | 0.37 g |
| Alanine | 0.96 g |
| Aspartic acid | 2 g |
| Glutamic acid | 4.4 g |
| Glycine | 1.1 g |
| Proline | 1.4 g |
| Serine | 0.96 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170075, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.