Chives, freeze-dried

1 calories in 1 tbsp (0.2 g). Per 100 g, protein: 21.2 g, carbohydrates: 64.3 g, fat: 3.5 g.

Among the other records in Vegetables and Vegetable Products, per 100 g: the most calcium of them, and more vitamin C than 99%.

Compare with another food →

Serving
1
= 0.2 g
1KCAL
Where the calories come from

Chives, freeze-dried, 1 tbsp

1 calories

  • Protein0.042 g23% of calories
  • Carbs0.13 g69% of calories

    incl. 0.052 g fiber

  • Fat0.007 g8% of calories

Nutrition Facts

Serving size1 tbsp (0.2 g)
Amount per serving
Calories
1
% Daily Value*
Total Fat 0.007 g0%
Saturated Fat 0.001 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.14 mg0%
Total Carbohydrate 0.13 g0%
Dietary Fiber 0.052 g0%
Protein 0.042 g
Vitamin D 0 mcg0%
Calcium 1.6 mg0%
Iron 0.04 mg0%
Potassium 5.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg
  • Vitamin A1% 6.8 µg

Little or none: Vitamin B6, Riboflavin (B2), Thiamin (B1), Pantothenic acid (B5), Niacin (B3), Folate, Vitamin B12, Vitamin D.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.009 g
  • Aspartic acid0.004 g
  • Arginine0.003 g
  • Proline0.003 g
  • Leucine•0.003 g
  • Lysine•0.002 g
  • Glycine0.002 g
  • Alanine0.002 g
  • Serine0.002 g
  • Valine•0.002 g
  • Isoleucine•0.002 g
  • Threonine•0.002 g
  • Phenylalanine•0.001 g
  • Tyrosine0.001 g
  • Histidine•0.001 g
  • Tryptophan•0. g
  • Methionine•0. g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Highest of all

    Same value as 0 of 901 other records.

    leastmost
  • Vitamin C

    Higher than 99%

    Same value as 0 of 867 other records.

    leastmost
  • Protein

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost
  • Potassium

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 0 of 799 other records.

    leastmost

Questions

How many calories are in chives, freeze-dried?
1 tbsp (0.2 g): 1 calories; protein: 0.042 g, carbohydrates: 0.13 g, fat: 0.007 g.
How much protein is in chives, freeze-dried?
21.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in chives, freeze-dried?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water2 g
Energy311 kcal
Energy1,301 kj
Protein21.2 g
Total lipid (fat)3.5 g
Ash9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary26.2 g
Calcium, Ca813 mg
Iron, Fe20 mg
Magnesium, Mg640 mg
Phosphorus, P518 mg
Potassium, K2,960 mg
Sodium, Na70 mg
Zinc, Zn5.1 mg
Copper, Cu0.69 mg
Manganese, Mn1.4 mg
Selenium, Se9.4 µg
Vitamin C, total ascorbic acid660 mg
Thiamin0.9 mg
Riboflavin1.5 mg
Niacin5.9 mg
Pantothenic acid2.1 mg
Vitamin B-62 mg
Folate, total108 µg
Folic acid0 µg
Folate, food108 µg
Folate, DFE108 µg
Vitamin B-120 µg
Vitamin A, RAE3,415 µg
Retinol0 µg
Vitamin A, IU68,300 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.59 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.017 g
SFA 16:00.53 g
SFA 18:00.046 g
Fatty acids, total monounsaturated0.49 g
MUFA 16:10 g
MUFA 18:10.49 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.3 g
PUFA 18:30.073 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.24 g
Threonine0.83 g
Isoleucine0.9 g
Leucine1.3 g
Lysine1.1 g
Methionine0.23 g
Phenylalanine0.68 g
Tyrosine0.61 g
Valine0.94 g
Arginine1.5 g
Histidine0.37 g
Alanine0.96 g
Aspartic acid2 g
Glutamic acid4.4 g
Glycine1.1 g
Proline1.4 g
Serine0.96 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170075, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.