Chives, raw

1 calories in 1 tablespoon (3 g). Per 100 g, protein: 3.3 g, carbohydrates: 4.3 g, fat: 0.73 g.

Serving
1
= 3 g
1KCAL

Chives, raw, 1 tablespoon

1 calories

Protein
0.098 g
Carbs
0.13 g
Fat
0.022 g
Fiber
0.075 g
Sugars
0.056 g

Nutrition Facts

Serving size1 tablespoon (3 g)
Amount per serving
Calories1
% Daily Value*
Total Fat 0.022 g0%
Saturated Fat 0.004 g0%
Cholesterol 0 mg0%
Sodium 0.09 mg0%
Total Carbohydrate 0.13 g0%
Dietary Fiber 0.075 g0%
Total Sugars 0.056 g
Protein 0.098 g
Vitamin D 0 mcg0%
Calcium 2.8 mg0%
Iron 0.048 mg0%
Potassium 8.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K5% 6.4 µg
  • Vitamin C2% 1.7 mg
  • Folate1% 3.1 µg
  • Vitamin A1% 6.5 µg

Little or none: Riboflavin (B2), Vitamin B6, Thiamin (B1), Niacin (B3), Vitamin E, Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.005 mg

Little or none: Magnesium, Iron, Calcium, Potassium, Zinc, Phosphorus, Selenium, Sodium.

How it compares

Against other records in Not included in a food category, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 0 of 76 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 0 of 76 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 3 of 76 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 0 of 76 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 0 of 76 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 0 of 76 other records.

    leastmost

Questions

How many calories are in chives, raw?
1 tablespoon (3 g): 1 calories; protein: 0.098 g, carbohydrates: 0.13 g, fat: 0.022 g.
How much protein is in chives, raw?
3.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in chives, raw?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water90.7 g
Energy30 kcal
Protein3.3 g
Total lipid (fat)0.73 g
Carbohydrate, by difference4.3 g
Fiber, total dietary2.5 g
Total Sugars1.9 g
Calcium, Ca92 mg
Iron, Fe1.6 mg
Magnesium, Mg42 mg
Phosphorus, P58 mg
Potassium, K296 mg
Sodium, Na3 mg
Zinc, Zn0.56 mg
Copper, Cu0.16 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid58.1 mg
Thiamin0.078 mg
Riboflavin0.12 mg
Niacin0.65 mg
Vitamin B-60.14 mg
Folate, total105 µg
Folic acid0 µg
Folate, food105 µg
Folate, DFE105 µg
Choline, total5.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE218 µg
Retinol0 µg
Carotene, beta2,612 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin323 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)213 µg
Fatty acids, total saturated0.15 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.034 g
SFA 16:00.1 g
SFA 18:00.009 g
Fatty acids, total monounsaturated0.095 g
MUFA 16:10 g
MUFA 18:10.095 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.27 g
PUFA 18:20.25 g
PUFA 18:30.015 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709781, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.