How many calories are in chicken of the sea solid white albacore tuna in water?

1 serving (56 g) has 60 calories, 13 g of protein, 0 g of carbohydrates and 1 g of fat.

How much protein is in chicken of the sea solid white albacore tuna in water?

23.2 g per 100 g, which is 87% of its calories.

How many net carbs are in chicken of the sea solid white albacore tuna in water?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Chicken of the sea solid white albacore tuna in water

USDA name: Solid white albacore tuna in water

Brandedby Tri-Union Seafoods, Llc

60 calories in 1 serving (56 g). 23.2 g protein, 0 g carbs and 1.8 g fat per 100 g.

Serving

= 56 g

Chicken of the sea solid white albacore tuna in water, 1 serving (56 g)

60 calories

Protein: 13 g
Carbs: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 13 g

Vitamin D 1.1 mcg6%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)37% 6 mg
Vitamin B1225% 0.6 µg
Vitamin B612% 0.2 mg
Vitamin D6% 1.1 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium114% 62.7 µg
Sodium6% 140 mg
Potassium2% 75 mg

Little or none: Calcium, Iron.

Ingredients

Solid white tuna, Water, Vegetable broth (contains soy), Salt, Pyrophosphate.

Brand: Chicken of the sea
Made by: Tri-Union Seafoods, Llc
Barcode (GTIN/UPC): 048000000958
Category: Canned Tuna
Label updated: 2018-08-30

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost

Questions

How many calories are in chicken of the sea solid white albacore tuna in water?: 1 serving (56 g) has 60 calories, 13 g of protein, 0 g of carbohydrates and 1 g of fat.
How much protein is in chicken of the sea solid white albacore tuna in water?: 23.2 g per 100 g, which is 87% of its calories.
How many net carbs are in chicken of the sea solid white albacore tuna in water?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 22 nutrients, per 100 g+

Energy	107 kcal
Protein	23.2 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	134 mg
Sodium, Na	250 mg
Selenium, Se	112 µg
Vitamin C, total ascorbic acid	0 mg
Niacin	10.7 mg
Vitamin B-6	0.36 mg
Vitamin B-12	1.1 µg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2678589, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.