How many calories are in chia viva! chia pudding, toasted coconut?

5.6 onz (160 g) has 200 calories, 3 g of protein, 16 g of carbohydrates and 13 g of fat.

How much protein is in chia viva! chia pudding, toasted coconut?

1.9 g per 100 g, which is 6% of its calories.

How many net carbs are in chia viva! chia pudding, toasted coconut?

7.5 g per 100 g: 10 g of carbohydrates minus 2.5 g of fiber.

Chia viva! chia pudding, Toasted coconut

USDA name: Chia pudding, Toasted coconut

Brandedby Omg Chia, Llc

200 calories in 5.6 onz (160 g). 1.9 g protein, 10 g carbs and 8.1 g fat per 100 g.

Serving

= 160 g

Chia viva! chia pudding, Toasted coconut, 5.6 onz (160 g)

200 calories

Protein: 3 g
Carbs: 16 g
Fat: 13 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size5.6 onz (160 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 179 mg8%

Total Carbohydrate 16 g6%

Dietary Fiber 4 g14%

Total Sugars 10 g

Protein 3 g

Calcium 40 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium8% 179 mg
Iron4% 0.72 mg
Calcium3% 40 mg

Ingredients

Filtered water, Coconut milk, Chia seeds, Organic cane sugar, Organic lemon juice, Toasted coconut flavor, Sunflower lecithin, Sea salt.

Brand: Chia viva!
Made by: Omg Chia, Llc
Label serving: 5.6 onz
Barcode (GTIN/UPC): 863758000162
Category: Puddings & Custards
Label updated: 2017-07-14

How it compares

Against the 1128 foods in Puddings & Custards, per 100 g.

Carbohydrates
Lower than 99%
leastmost
Vitamin C
Higher than 89%
leastmost
Sugars
Lower than 89%
leastmost
Fiber
Higher than 89%
leastmost
Total fat
Higher than 87%
leastmost
Sodium
Lower than 76%
leastmost

Questions

How many calories are in chia viva! chia pudding, toasted coconut?: 5.6 onz (160 g) has 200 calories, 3 g of protein, 16 g of carbohydrates and 13 g of fat.
How much protein is in chia viva! chia pudding, toasted coconut?: 1.9 g per 100 g, which is 6% of its calories.
How many net carbs are in chia viva! chia pudding, toasted coconut?: 7.5 g per 100 g: 10 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	125 kcal
Protein	1.9 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	10 g
Fiber, total dietary	2.5 g
Total Sugars	6.3 g
Calcium, Ca	25 mg
Iron, Fe	0.45 mg
Sodium, Na	112 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1918412, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.