Chia viva! chia pudding, Toasted coconut

USDA name: Chia pudding, Toasted coconut

Brandedby Omg Chia, Llc

200 calories in 5.6 oz (160 g). Per 100 g, protein: 1.9 g, carbohydrates: 10 g, fat: 8.1 g.

Among the other records in Puddings & Custards, per 100 g: less carbohydrates than 99%, and more vitamin C than 90%.

Compare with another food →

Serving
1
= 160 g
200KCAL
Where the calories come from

Chia viva! chia pudding, Toasted coconut, 5.6 oz (160 g)

200 calories

  • Protein3 g6% of calories
  • Carbs16 g33% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat13 g61% of calories

Nutrition Facts

Serving size5.6 oz (160 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 863758000162 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 179 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Filtered water, Coconut milk, Chia seeds, Organic cane sugar, Organic lemon juice, Toasted coconut flavor, Sunflower lecithin, Sea salt.

Brand
Chia viva!
Made by
Omg Chia, Llc
Label serving
5.6 oz
Barcode (GTIN/UPC)
863758000162
Category
Puddings & Custards
Label updated
2017-07-14

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 1,123 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 4 of 584 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 4 of 1,071 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 0 of 1,120 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 0 of 1,117 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 0 of 1,129 other records.

    leastmost

Questions

How many calories are in chia viva! chia pudding, toasted coconut?
5.6 oz (160 g): 200 calories; protein: 3 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in chia viva! chia pudding, toasted coconut?
1.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chia viva! chia pudding, toasted coconut?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein1.9 g
Total lipid (fat)8.1 g
Carbohydrate, by difference10 g
Fiber, total dietary2.5 g
Total Sugars6.3 g
Calcium, Ca25 mg
Iron, Fe0.45 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918412, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.