Chia viva chia pudding
USDA name: Chia pudding
Brandedby Omg Chia, Llc
210 calories in 5.6 onz (160 g). 1.9 g protein, 9.4 g carbs and 8.8 g fat per 100 g.
Chia viva chia pudding, 5.6 onz (160 g)
210 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 14 g
- Fiber
- 5 g
- Sugars
- 9 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium10% 221 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Filtered water, Coconut milk, Chia seeds, Organic cane sugar, Organic lemon juice, Sunflower lecithin, Sea salt, Maple flavor, Organic cinnamon oil.
- Brand
- Chia viva
- Made by
- Omg Chia, Llc
- Label serving
- 5.6 onz
- Barcode (GTIN/UPC)
- 863758000148
- Category
- Puddings & Custards
- Label updated
- 2017-07-14
How it compares
Against the 1128 foods in Puddings & Custards, per 100 g.
Carbohydrates
Lower than 99%
leastmostFiber
Higher than 91%
leastmostVitamin C
Higher than 89%
leastmostSugars
Lower than 89%
leastmostTotal fat
Higher than 88%
leastmostIron
Higher than 64%
leastmost
Questions
- How many calories are in chia viva chia pudding?
- 5.6 onz (160 g) has 210 calories, 3 g of protein, 15 g of carbohydrates and 14 g of fat.
- How much protein is in chia viva chia pudding?
- 1.9 g per 100 g, which is 6% of its calories.
- How many net carbs are in chia viva chia pudding?
- 6.3 g per 100 g: 9.4 g of carbohydrates minus 3.1 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 1.9 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 5.6 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.68 mg |
| Sodium, Na | 138 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1918411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.