Chia viva chia pudding

USDA name: Chia pudding

Brandedby Omg Chia, Llc

210 calories in 5.6 onz (160 g). 1.9 g protein, 9.4 g carbs and 8.8 g fat per 100 g.

Serving
1
= 160 g
210KCAL

Chia viva chia pudding, 5.6 onz (160 g)

210 calories

Protein
3 g
Carbs
15 g
Fat
14 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size5.6 onz (160 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 221 mg10%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 221 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Filtered water, Coconut milk, Chia seeds, Organic cane sugar, Organic lemon juice, Sunflower lecithin, Sea salt, Maple flavor, Organic cinnamon oil.

Brand
Chia viva
Made by
Omg Chia, Llc
Label serving
5.6 onz
Barcode (GTIN/UPC)
863758000148
Category
Puddings & Custards
Label updated
2017-07-14

How it compares

Against the 1128 foods in Puddings & Custards, per 100 g.

  • Carbohydrates

    Lower than 99%

    leastmost
  • Fiber

    Higher than 91%

    leastmost
  • Vitamin C

    Higher than 89%

    leastmost
  • Sugars

    Lower than 89%

    leastmost
  • Total fat

    Higher than 88%

    leastmost
  • Iron

    Higher than 64%

    leastmost

Questions

How many calories are in chia viva chia pudding?
5.6 onz (160 g) has 210 calories, 3 g of protein, 15 g of carbohydrates and 14 g of fat.
How much protein is in chia viva chia pudding?
1.9 g per 100 g, which is 6% of its calories.
How many net carbs are in chia viva chia pudding?
6.3 g per 100 g: 9.4 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy131 kcal
Protein1.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.1 g
Total Sugars5.6 g
Calcium, Ca25 mg
Iron, Fe0.68 mg
Sodium, Na138 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1918411, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.