Chex mix trail mix, Chocolate caramel
USDA name: Trail mix, Chocolate caramel
Brandedby General Mills, Inc.
150 calories in 0.25 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 44.4 g, fat: 37 g.
Chex mix trail mix, Chocolate caramel, 0.25 cup (27 g)
150 calories
- Protein
- 4 g
- Carbs
- 12 g
- Fat
- 10 g
- Fiber
- 1.0 g
- Sugars
- 7 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B125% 0.12 µg
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)2% 0.4 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium4% 89.9 mg
- Zinc3% 0.3 mg
Little or none: Calcium.
Ingredients
Roasted peanuts (peanuts, Peanut oil, Salt), Roasted almonds (almonds, Canola, Safflower and/or sunflower oil, Salt), Chocolate flavored coated peanuts (confectionery coating [sugar, Hydrogenated vegetable oil (palm kernel, Palm, Coconut), Cocoa (may be processed with alkali), Whey powder, Soy lecithin, Vanilla], Roasted peanuts [peanuts, Corn oil], Evaporated cane syrup, Sea salt, Gum arabic, Corn syrup, Confectioner's glaze [shellac, Coconut oil]), Sweetened dried cranberries (sugar, Dried cranberries, Glycerin, Citric acid, Sunflower oil), Sugar, Enriched yellow corn meal (degermed yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Canola, Soybean and/or rice bran oil), Whole grain rice, Rice. Contains 2% or less of: fructose, High fructose corn syrup, Salt, Cocoa processed with alkali, Soy lecithin, Molasses, Calcium carbonate, Distilled monoglycerides, Natural flavor, Baking soda, Cocoa powder, Yellow corn flour, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3, Vitamin e (mixed tocopherols), Bht and tbhq added to preserve freshness.
- Brand
- Chex mix
- Made by
- General Mills, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 016000443129
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmostFiber
Lower than 70%
Same value as 46 of 21,355 other records.
leastmostSugars
Higher than 65%
Same value as 2 of 21,247 other records.
leastmostSodium
Higher than 60%
Same value as 170 of 21,437 other records.
leastmostProtein
Higher than 58%
Same value as 16 of 21,424 other records.
leastmostCarbohydrates
Higher than 54%
Same value as 18 of 21,337 other records.
leastmost
Questions
- How many calories are in chex mix trail mix, chocolate caramel?
- 0.25 cup (27 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in chex mix trail mix, chocolate caramel?
- 14.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix trail mix, chocolate caramel?
- 40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 556 kcal |
| Protein | 14.8 g |
| Total lipid (fat) | 37 g |
| Carbohydrate, by difference | 44.4 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 25.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 333 mg |
| Zinc, Zn | 1.1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.5 mg |
| Vitamin B-6 | 0.15 mg |
| Vitamin B-12 | 0.44 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 9.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633877, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.