Chex mix trail mix, Chocolate caramel

USDA name: Trail mix, Chocolate caramel

Brandedby General Mills, Inc.

150 calories in 0.25 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 44.4 g, fat: 37 g.

Serving
1
= 27 g
150KCAL

Chex mix trail mix, Chocolate caramel, 0.25 cup (27 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
10 g
Fiber
1.0 g
Sugars
7 g

Nutrition Facts

Serving size0.25 cup (27 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B125% 0.12 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.4 mg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 89.9 mg
  • Zinc3% 0.3 mg

Little or none: Calcium.

Ingredients

Roasted peanuts (peanuts, Peanut oil, Salt), Roasted almonds (almonds, Canola, Safflower and/or sunflower oil, Salt), Chocolate flavored coated peanuts (confectionery coating [sugar, Hydrogenated vegetable oil (palm kernel, Palm, Coconut), Cocoa (may be processed with alkali), Whey powder, Soy lecithin, Vanilla], Roasted peanuts [peanuts, Corn oil], Evaporated cane syrup, Sea salt, Gum arabic, Corn syrup, Confectioner's glaze [shellac, Coconut oil]), Sweetened dried cranberries (sugar, Dried cranberries, Glycerin, Citric acid, Sunflower oil), Sugar, Enriched yellow corn meal (degermed yellow corn meal, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm, Canola, Soybean and/or rice bran oil), Whole grain rice, Rice. Contains 2% or less of: fructose, High fructose corn syrup, Salt, Cocoa processed with alkali, Soy lecithin, Molasses, Calcium carbonate, Distilled monoglycerides, Natural flavor, Baking soda, Cocoa powder, Yellow corn flour, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3, Vitamin e (mixed tocopherols), Bht and tbhq added to preserve freshness.

Brand
Chex mix
Made by
General Mills, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
016000443129
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 46 of 21,355 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 2 of 21,247 other records.

    leastmost
  • Sodium

    Higher than 60%

    Same value as 170 of 21,437 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 16 of 21,424 other records.

    leastmost
  • Carbohydrates

    Higher than 54%

    Same value as 18 of 21,337 other records.

    leastmost

Questions

How many calories are in chex mix trail mix, chocolate caramel?
0.25 cup (27 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in chex mix trail mix, chocolate caramel?
14.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chex mix trail mix, chocolate caramel?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy556 kcal
Protein14.8 g
Total lipid (fat)37 g
Carbohydrate, by difference44.4 g
Fiber, total dietary3.7 g
Total Sugars25.9 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na333 mg
Zinc, Zn1.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Vitamin B-60.15 mg
Vitamin B-120.44 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633877, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.