Chestnut hill enriched, Bleached, Presifted self-rising flour

USDA name: Enriched, Bleached, Presifted self-rising flour

Brandedby Family Dollar Stores Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Chestnut hill enriched, Bleached, Presifted self-rising flour, 1/4 cup (30 g)

100 calories

Protein
3 g
Carbs
22 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 50.1 mg4%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Folate13% 51 µg
  • Niacin (B3)8% 1.3 mg
  • Riboflavin (B2)8% 0.1 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium4% 50.1 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium aluminum phosphate), Salt, And calcium sulfate.

Brand
Chestnut hill
Made by
Family Dollar Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
032251139710
Category
Flours & Corn Meal
Label updated
2019-07-11

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 10 of 1,309 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 7 of 1,155 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 289 of 1,321 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 141 of 1,172 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 68 of 1,222 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 46 of 689 other records.

    leastmost

Questions

How many calories are in chestnut hill enriched, bleached, presifted self-rising flour?
1/4 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in chestnut hill enriched, bleached, presifted self-rising flour?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in chestnut hill enriched, bleached, presifted self-rising flour?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca167 mg
Iron, Fe4.7 mg
Potassium, K133 mg
Sodium, Na1,067 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin4.3 mg
Folate, total170 µg
Folic acid167 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473059, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.