Cherryvale farms whole grain snack bars, Blueberry lemon

USDA name: Whole grain snack bars, Blueberry lemon

Brandedby Cherryvale Farms

200 calories in 1.8 onz (50 g). Per 100 g, protein: 6 g, carbohydrates: 62 g, fat: 16 g.

Serving
1
= 50 g
200KCAL

Cherryvale farms whole grain snack bars, Blueberry lemon, 1.8 onz (50 g)

200 calories

Protein
3 g
Carbs
31 g
Fat
8 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1.8 onz (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 10 mg1%
Iron 0.6 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E7% 1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg
  • Potassium2% 80 mg
  • Magnesium1% 5 mg
  • Calcium1% 10 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole oats, Cane sugar, Non-gmo canola oil, Blueberries (blueberries, Sugar, Sunflower oil), Icing (sugar, Palm kernel oil, Natural flavor, Sunflower lecithin (an emulsifier), Salt), Raisin paste, Sorghum flour, Oat fiber, Oat bran, Xanthum gum, Sodium alginate, Molasses, Natural flavor, Natural vanilla flavor, Salt, Sodium bicarbonate, Baking powder (monocalcium phosphate, Sodium bicarbonate, Corn starch)

Brand
Cherryvale farms
Made by
Cherryvale Farms
Label serving
1.8 onz
Barcode (GTIN/UPC)
856096003230
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 15 of 7,734 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 78 of 7,797 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 39 of 5,526 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 28 of 7,981 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 8 of 7,962 other records.

    leastmost

Questions

How many calories are in cherryvale farms whole grain snack bars, blueberry lemon?
1.8 onz (50 g): 200 calories; protein: 3 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in cherryvale farms whole grain snack bars, blueberry lemon?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cherryvale farms whole grain snack bars, blueberry lemon?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein6 g
Total lipid (fat)16 g
Carbohydrate, by difference62 g
Fiber, total dietary4 g
Total Sugars28 g
Sugars, added24 g
Calcium, Ca20 mg
Iron, Fe1.2 mg
Magnesium, Mg10 mg
Potassium, K160 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin E (alpha-tocopherol)2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430847, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.