Clif kid chocolate chip whole grain crispy snack bar, Chocolate chip

USDA name: Chocolate chip whole grain crispy snack bar, Chocolate chip

Brandedby Clif Bar and Company

361 calories in 100 g. Per 100 g, protein: 13.9 g, carbohydrates: 63.9 g, fat: 6.9 g.

Serving
1
= 100 g
361KCAL

Clif kid chocolate chip whole grain crispy snack bar, Chocolate chip, 100 g

361 calories

Protein
13.9 g
Carbs
63.9 g
Fat
6.9 g
Fiber
5.6 g
Sugars
25 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories361
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 28 mg9%
Sodium 222 mg10%
Total Carbohydrate 63.9 g23%
Dietary Fiber 5.6 g20%
Total Sugars 25 g
Includes Added Sugars 22.2 g44%
Protein 13.9 g
Calcium 72 mg6%
Iron 2.8 mg15%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.8 mg
  • Phosphorus13% 167 mg
  • Magnesium10% 44 mg
  • Sodium10% 222 mg
  • Calcium6% 72 mg
  • Potassium5% 242 mg

Ingredients

Tapioca syrup*, Brown rice flour*, Whey protein concentrate, Rolled oats*, Cane syrup*, Cane sugar*, Oat flour*, Chicory fiber syrup, Rice flour, Cocoa* tapioca syrup solids*, Vegetable glycerin, Pea protein*, Palm kernel oil, Palm kernel solids*, Sunflower and/or soybean oil, Natural flavors, Unsweetened chocolate*, Salt, Soy lecithin*, Alkalized cocoa*, Vanilla extract*, Cocoa butter*.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252111906
Category
Snack, Energy & Granola Bars
Label updated
2023-01-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 11 of 7,988 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 42 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 25 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 7 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 16 of 7,734 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 90 of 7,921 other records.

    leastmost

Questions

How many calories are in clif kid chocolate chip whole grain crispy snack bar, chocolate chip?
100 g: 361 calories; protein: 13.9 g, carbohydrates: 63.9 g, fat: 6.9 g.
How much protein is in clif kid chocolate chip whole grain crispy snack bar, chocolate chip?
13.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate chip whole grain crispy snack bar, chocolate chip?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy361 kcal
Protein13.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference63.9 g
Fiber, total dietary5.6 g
Total Sugars25 g
Sugars, added22.2 g
Calcium, Ca72 mg
Iron, Fe2.8 mg
Magnesium, Mg44 mg
Phosphorus, P167 mg
Potassium, K242 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507683, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.