Clif kid chocolate chip whole grain crispy snack bars, Chocolate chip

USDA name: Chocolate chip whole grain crispy snack bars, Chocolate chip

Brandedby Clif Bar and Company

130 calories in 1 bar (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 63.9 g, fat: 6.9 g.

Serving
1
= 36 g
130KCAL

Clif kid chocolate chip whole grain crispy snack bars, Chocolate chip, 1 bar (36 g)

130 calories

Protein
5 g
Carbs
23 g
Fat
2.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 79.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 25.9 mg2%
Iron 1 mg6%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Phosphorus5% 60.1 mg
    • Magnesium4% 15.8 mg
    • Sodium3% 79.9 mg
    • Calcium2% 25.9 mg
    • Potassium2% 87.1 mg

    Ingredients

    Tapioca syrup*, Brown rice flour*, Whey protein concentrate, Rolled oats*, Cane syrup*, Cane sugar, Oat flour, Chicory fiber syrup, Rice flour, Cocoa*, Tapioca syrup solids*, Vegetable glycerin, Pea protein*, Palm kernel oil, Palm kernel solids*, Sunflower and/or soybean oil, Natural flavors, Unsweetened chocolate*, Salt, Soy lecithin, Alkalized cocoa*, Vanilla extract*, Cocoa butter*

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252587299
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 11 of 7,988 other records.

      leastmost
    • Calories

      Lower than 84%

      Same value as 42 of 8,003 other records.

      leastmost
    • Carbohydrates

      Higher than 76%

      Same value as 25 of 7,962 other records.

      leastmost
    • Potassium

      Lower than 64%

      Same value as 7 of 5,526 other records.

      leastmost
    • Calcium

      Lower than 64%

      Same value as 16 of 7,734 other records.

      leastmost
    • Fiber

      Lower than 64%

      Same value as 90 of 7,921 other records.

      leastmost

    Questions

    How many calories are in clif kid chocolate chip whole grain crispy snack bars, chocolate chip?
    1 bar (36 g): 130 calories; protein: 5 g, carbohydrates: 23 g, fat: 2.5 g.
    How much protein is in clif kid chocolate chip whole grain crispy snack bars, chocolate chip?
    13.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid chocolate chip whole grain crispy snack bars, chocolate chip?
    58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy361 kcal
    Protein13.9 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary5.6 g
    Total Sugars25 g
    Sugars, added22.2 g
    Calcium, Ca72 mg
    Iron, Fe2.8 mg
    Magnesium, Mg44 mg
    Phosphorus, P167 mg
    Potassium, K242 mg
    Sodium, Na222 mg
    Vitamin E1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659989, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.