Chef jenn parmesan & herbs breading

USDA name: Parmesan & herbs breading

Brandedby Silver Spoon, Llc

110 calories in 3 Tbsp (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 55.6 g, fat: 11.1 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calcium than 97%, and more protein than 95%.

Compare with another food →

Serving
1
= 27 g
110KCAL
Where the calories come from

Chef jenn parmesan & herbs breading, 3 Tbsp (27 g)

110 calories

  • Protein4 g15% of calories
  • Carbs15 g55% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat3 g25% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 859098005509 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg

Ingredients

Bleached wheat flour, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Soybean oil, Cornstarch, Salt, Contains less than 2% of tapioca dextrin, Monosodium glutamate, Nonfat milk, Garlic powder, Spices, Yeast, Sugar, Disodium phosphate, Tbhq and citric acid (preservatives).

Brand
Chef jenn
Made by
Silver Spoon, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
859098005509
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 994 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 1,040 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 1,039 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 1,041 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 1,035 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 1,034 other records.

    leastmost

Questions

How many calories are in chef jenn parmesan & herbs breading?
3 Tbsp (27 g): 110 calories; protein: 4 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in chef jenn parmesan & herbs breading?
14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chef jenn parmesan & herbs breading?
51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy407 kcal
Protein14.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference55.6 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca370 mg
Iron, Fe2.7 mg
Sodium, Na1,593 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2061729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.