Chef jenn parmesan & herbs breading

USDA name: Parmesan & herbs breading

Brandedby Silver Spoon, Llc

110 calories in 3 Tbsp (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 55.6 g, fat: 11.1 g.

Serving
1
= 27 g
110KCAL

Chef jenn parmesan & herbs breading, 3 Tbsp (27 g)

110 calories

Protein
4 g
Carbs
15 g
Fat
3 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Bleached wheat flour, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Parmesan cheese (partially skim milk, Cultures, Salt, Enzymes), Soybean oil, Cornstarch, Salt, Contains less than 2% of tapioca dextrin, Monosodium glutamate, Nonfat milk, Garlic powder, Spices, Yeast, Sugar, Disodium phosphate, Tbhq and citric acid (preservatives).

    Brand
    Chef jenn
    Made by
    Silver Spoon, Llc
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    859098005509
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 998 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 1 of 1,052 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 3 of 1,050 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 1 of 1,053 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 0 of 1,046 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 0 of 1,046 other records.

      leastmost

    Questions

    How many calories are in chef jenn parmesan & herbs breading?
    3 Tbsp (27 g): 110 calories; protein: 4 g, carbohydrates: 15 g, fat: 3 g.
    How much protein is in chef jenn parmesan & herbs breading?
    14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in chef jenn parmesan & herbs breading?
    51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy407 kcal
    Protein14.8 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary3.7 g
    Total Sugars3.7 g
    Calcium, Ca370 mg
    Iron, Fe2.7 mg
    Sodium, Na1,593 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.