Morningstar farms chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, Chik'n parmesan garlic
USDA name: Chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, Chik'n parmesan garlic
Brandedby Worthington Foods Inc.
190 calories in 5 wings (85 g). Per 100 g, protein: 14.1 g, carbohydrates: 24.7 g, fat: 8.2 g.
Morningstar farms chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, Chik'n parmesan garlic, 5 wings (85 g)
190 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1287% 2.1 µg
- Niacin (B3)19% 3 mg
- Vitamin B67% 0.12 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron15% 2.7 mg
- Calcium5% 60.4 mg
- Potassium4% 210 mg
Ingredients
Hydrated vegetable protein (water, Soy protein concentrate), Water, Bleached wheat flour, Corn oil, Isolated soy protein, Wheat flour, Cornstarch, Contains two percent or less of wheat gluten, Salt, Methylcellulose, Dextrose, Modified corn starch, Natural and artificial flavors, Parmesan cheese (part skim milk, Cheese cultures, Salt, Enzymes), Wheat starch, Autolyzed yeast extract, Yeast extract, Lactic acid, Citric acid, Dried garlic, Dried onion, Soy protein, Whey, Disodium inosinate, Sugar, Hydrolyzed soy protein, Corn syrup, Spices, Xanthan gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Corn cereal, Inulin from chicory root, Onion powder, Parsley, Dried yeast, Sunflower oil, Caramel color, Soybean oil, Garlic powder, Barley extract, Niacinamide, Nonfat milk, Egg whites, Iron (ferrous sulfate), Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b12, Red 40, Yellow 6.
- Brand
- Morningstar farms
- Made by
- Worthington Foods Inc.
- Label serving
- 5 wings
- Barcode (GTIN/UPC)
- 028989100016
- Category
- Vegetarian Frozen Meats
- Label updated
- 2020-12-01
How it compares
Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 88%
Same value as 0 of 279 other records.
leastmostIron
Higher than 81%
Same value as 5 of 278 other records.
leastmostCalcium
Higher than 71%
Same value as 5 of 276 other records.
leastmostSodium
Higher than 70%
Same value as 0 of 279 other records.
leastmostCalories
Higher than 63%
Same value as 2 of 279 other records.
leastmostSugars
Lower than 61%
Same value as 16 of 279 other records.
leastmost
Questions
- How many calories are in morningstar farms chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, chik'n parmesan garlic?
- 5 wings (85 g): 190 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in morningstar farms chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, chik'n parmesan garlic?
- 14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in morningstar farms chik'n parmesan garlic veggie parmesan garlic wings with a zesty herb breading, chik'n parmesan garlic?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 612 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.08 mg |
| Niacin | 3.5 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin B-12 | 2.5 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107013, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.