How many calories are in the fresh market parmesan garlic & herb bread?

1 slice (28 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.

How much protein is in the fresh market parmesan garlic & herb bread?

7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in the fresh market parmesan garlic & herb bread?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The fresh market parmesan garlic & herb bread

USDA name: Parmesan garlic & herb bread

Brandedby The Fresh Market, Inc.

80 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 3.6 g.

Serving

= 28 g

The fresh market parmesan garlic & herb bread, 1 slice (28 g)

80 calories

Protein: 2 g
Carbs: 16 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 19.9 mg2%

Iron 1.0 mg6%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron6% 1.0 mg
Calcium2% 19.9 mg
Potassium1% 40 mg

Ingredients

Wheat flour, Water, Sugar, Soybean oil, Parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, And enzymes). Contains less than 2% of each of the following: garlic, Oregano, Basil, Sea salt, White vinegar, Yeast, Enzymes.

Brand: The fresh market
Made by: The Fresh Market, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 737094220990
Category: Breads & Buns
Label updated: 2018-02-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 212 of 10,029 other records.
leastmost
Iron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmost
Sodium
Higher than 81%
Same value as 84 of 10,032 other records.
leastmost
Protein
Lower than 79%
Same value as 479 of 10,028 other records.
leastmost
Calories
Higher than 73%
Same value as 330 of 10,061 other records.
leastmost

Questions

How many calories are in the fresh market parmesan garlic & herb bread?: 1 slice (28 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in the fresh market parmesan garlic & herb bread?: 7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market parmesan garlic & herb bread?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	7.1 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	71 mg
Iron, Fe	3.6 mg
Potassium, K	143 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942548, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.