Cheezt-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

210 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 57.1 g, fat: 26.2 g.

Serving
1
= 42 g
210KCAL

Cheezt-it original baked snack crackers, Original, 1 Pouch (42 g)

210 calories

Protein
4 g
Carbs
24 g
Fat
11 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg
    • Potassium1% 39.9 mg

    Ingredients

    Enriched flour (wheat flour niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin.

    Brand
    Cheezt-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    024100717170
    Category
    Flavored Snack Crackers
    Label updated
    2022-03-17

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 78%

      Same value as 24 of 684 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 3 of 684 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 8 of 676 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 13 of 410 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 7 of 681 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 9 of 663 other records.

      leastmost

    Questions

    How many calories are in cheezt-it original baked snack crackers, original?
    1 Pouch (42 g): 210 calories; protein: 4 g, carbohydrates: 24 g, fat: 11 g.
    How much protein is in cheezt-it original baked snack crackers, original?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cheezt-it original baked snack crackers, original?
    54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein9.5 g
    Total lipid (fat)26.2 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary2.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca95 mg
    Iron, Fe3.3 mg
    Potassium, K95 mg
    Sodium, Na762 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated11.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675424, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.