Cheez-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

150 calories in 30 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.

Among the other records in Flavored Snack Crackers, per 100 g: less calcium than 69%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Cheez-it original baked snack crackers, Original, 30 crackers

150 calories

  • Protein3 g8% of calories
  • Carbs19 g50% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size30 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024100440825 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains two percent or less of salt, Paprika, Leavening (yeast, Baking soda), Paprika oleoresin, Turmeric for color, Annatto color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
30 crackers
Barcode (GTIN/UPC)
024100440825
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 69%

    Same value as 206 of 662 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 96 of 672 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 233 of 683 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 319 of 679 other records.

    leastmost

  • Total fat

    Higher than 52%

    Same value as 46 of 683 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 64 of 683 other records.

    leastmost

Questions

How many calories are in cheez-it original baked snack crackers, original?
30 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in cheez-it original baked snack crackers, original?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it original baked snack crackers, original?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.