Cheez-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

150 calories in 30 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Cheez-it original baked snack crackers, Original, 30 crackers

150 calories

Protein
3 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size30 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 230 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains two percent or less of salt, Paprika, Leavening (yeast, Baking soda), Paprika oleoresin, Turmeric for color, Annatto color, Soy lecithin.

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    30 crackers
    Barcode (GTIN/UPC)
    024100440825
    Category
    Flavored Snack Crackers
    Label updated
    2020-12-01

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 69%

      Same value as 207 of 663 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 96 of 673 other records.

      leastmost

    • Calories

      Higher than 55%

      Same value as 233 of 684 other records.

      leastmost

    • Sugars

      Lower than 53%

      Same value as 319 of 680 other records.

      leastmost

    • Total fat

      Higher than 52%

      Same value as 46 of 684 other records.

      leastmost

    • Carbohydrates

      Higher than 51%

      Same value as 64 of 684 other records.

      leastmost

    Questions

    How many calories are in cheez-it original baked snack crackers, original?
    30 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in cheez-it original baked snack crackers, original?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cheez-it original baked snack crackers, original?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na767 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2136366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.