Cheez-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

110 calories in 1 Pouch (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 21 g
110KCAL

Cheez-it original baked snack crackers, Original, 1 Pouch (21 g)

110 calories

Protein
2 g
Carbs
12 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.7 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100111428
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 7 of 684 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 11 of 684 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 24 of 684 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 187 of 676 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 13 of 410 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 7 of 681 other records.

    leastmost

Questions

How many calories are in cheez-it original baked snack crackers, original?
1 Pouch (21 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 6 g.
How much protein is in cheez-it original baked snack crackers, original?
9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it original baked snack crackers, original?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy524 kcal
Protein9.5 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca95 mg
Iron, Fe3.3 mg
Potassium, K95 mg
Sodium, Na762 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929401, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.