Cheez-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

160 calories in 27 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: more calories than 93%, and more protein than 87%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Cheez-it original baked snack crackers, Original, 27 crackers (30 g)

160 calories

  • Protein4 g10% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size27 crackers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oil (canola, Cottonseed, Palm, Sunflower and/or partially hydrogenated soybean oil with tbhq for freshness), Skim milk cheese (skim milk, Whey protein, Cheese cultures, Salt, Enzymes, Annatto extract for color), Salt, Paprika, Yeast, Paprika oleoresin for color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
27 crackers
Barcode (GTIN/UPC)
024100122431
Category
Flavored Snack Crackers
Label updated
2021-03-30

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 11 of 683 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 22 of 681 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 33 of 662 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 114 of 683 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 22 of 672 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 110 of 683 other records.

    leastmost

Questions

How many calories are in cheez-it original baked snack crackers, original?
27 crackers (30 g): 160 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in cheez-it original baked snack crackers, original?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it original baked snack crackers, original?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.