Cheez-it original baked snack crackers, Original

USDA name: Original baked snack crackers, Original

Brandedby Sunshine Biscuits, Inc.

50 calories in 1 Pouch (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 25 g.

Among the other records in Flavored Snack Crackers, per 100 g: less fiber than 72%, and more total fat than 62%.

Compare with another food →

Serving
1
= 10 g
50KCAL
Where the calories come from

Cheez-it original baked snack crackers, Original, 1 Pouch (10 g)

50 calories

  • Protein1 g8% of calories
  • Carbs6 g48% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size1 Pouch (10 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron2% 0.3 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color). Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100113828
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 72%

    Same value as 186 of 675 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 63 of 683 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 16 of 680 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 110 of 683 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 5 of 672 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 49 of 662 other records.

    leastmost

Questions

How many calories are in cheez-it original baked snack crackers, original?
1 Pouch (10 g): 50 calories; protein: 1 g, carbohydrates: 6 g, fat: 2.5 g.
How much protein is in cheez-it original baked snack crackers, original?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it original baked snack crackers, original?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)25 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K100 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389999, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.