Cheez-it double cheese cheesy baked snacks, Double cheese

USDA name: Double cheese cheesy baked snacks, Double cheese

Brandedby Sunshine Biscuits, Inc.

150 calories in 40 Pieces (28g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: more calcium than 81%, and less iron than 81%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Cheez-it double cheese cheesy baked snacks, Double cheese, 40 Pieces (28g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size40 Pieces (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium2% 30 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Degerminated yellow corn meal, Vegetable oil (soybean, High oleic soybean, Canola and/or corn oil with tbhq for freshness), Whey, Cheddar cheese (cultured milk, Salt, Enzymes), Contains 2% or less of salt, Monosodium glutamate, Corn syrup solids, Sugar, Citric acid, Oat fiber, Low fat cheddar cheese (nonfat milk, Cultures, Salt, Enzymes), Lactic acid, Yeast extract, Paprika extract color, Disodium inosinate, Disodium guanylate, Natural flavor

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
40 Pieces (28g)
Barcode (GTIN/UPC)
0024100000173
Category
Other Snacks
Label updated
2023-07-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 146 of 7,449 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost

Questions

How many calories are in cheez-it double cheese cheesy baked snacks, double cheese?
40 Pieces (28g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in cheez-it double cheese cheesy baked snacks, double cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it double cheese cheesy baked snacks, double cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na964 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614688, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.