Cheese-filled manicotti, no sauce

USDA name: Manicotti, cheese-filled, no sauce

263 calories in 1 manicotti (127 g). Per 100 g, protein: 10.4 g, carbohydrates: 20.4 g, fat: 9.3 g.

Serving
1
= 127 g
263KCAL

Cheese-filled manicotti, no sauce, 1 manicotti

263 calories

Protein
13.2 g
Carbs
25.9 g
Fat
11.8 g
Fiber
0.76 g
Sugars
0.64 g

Nutrition Facts

Serving size1 manicotti (127 g)
Amount per serving
Calories263
% Daily Value*
Total Fat 11.8 g15%
Saturated Fat 6.4 g32%
Cholesterol 102 mg34%
Sodium 563 mg24%
Total Carbohydrate 25.9 g9%
Dietary Fiber 0.76 g3%
Total Sugars 0.64 g
Protein 13.2 g
Vitamin D 0.64 mcg3%
Calcium 258 mg20%
Iron 1.9 mg10%
Potassium 198 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1231% 0.74 µg
  • Riboflavin (B2)30% 0.39 mg
  • Thiamin (B1)20% 0.24 mg
  • Folate15% 61 µg
  • Vitamin A15% 132 µg
  • Niacin (B3)11% 1.7 mg
  • Choline10% 56 mg
  • Vitamin B65% 0.093 mg
  • Vitamin D3% 0.64 µg
  • Vitamin E3% 0.44 mg
  • Vitamin K1% 1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium31% 17 µg
  • Sodium24% 563 mg
  • Calcium20% 258 mg
  • Phosphorus19% 237 mg
  • Zinc12% 1.3 mg
  • Iron10% 1.9 mg
  • Magnesium6% 24.1 mg
  • Copper5% 0.048 mg
  • Potassium4% 198 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 173 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 8 of 173 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 173 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 3 of 173 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in cheese-filled manicotti, no sauce?
1 manicotti (127 g): 263 calories; protein: 13.2 g, carbohydrates: 25.9 g, fat: 11.8 g.
How much protein is in cheese-filled manicotti, no sauce?
10.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in cheese-filled manicotti, no sauce?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.8 g
Energy207 kcal
Protein10.4 g
Total lipid (fat)9.3 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0.6 g
Total Sugars0.5 g
Calcium, Ca203 mg
Iron, Fe1.5 mg
Magnesium, Mg19 mg
Phosphorus, P187 mg
Potassium, K156 mg
Sodium, Na443 mg
Zinc, Zn1.1 mg
Copper, Cu0.038 mg
Selenium, Se13.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.19 mg
Riboflavin0.3 mg
Niacin1.4 mg
Vitamin B-60.073 mg
Folate, total33 µg
Folic acid20 µg
Folate, food13 µg
Folate, DFE48 µg
Choline, total44.1 mg
Vitamin B-120.58 µg
Vitamin B-12, added0 µg
Vitamin A, RAE104 µg
Retinol103 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin66 µg
Vitamin E (alpha-tocopherol)0.35 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)0.8 µg
Fatty acids, total saturated5 g
SFA 4:00.16 g
SFA 6:00.13 g
SFA 8:00.081 g
SFA 10:00.2 g
SFA 12:00.23 g
SFA 14:00.74 g
SFA 16:02.5 g
SFA 18:00.83 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.16 g
MUFA 18:12.2 g
MUFA 20:10.014 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated0.66 g
PUFA 18:20.59 g
PUFA 18:30.041 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol80 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708775, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.