Charlotte's confections belgian dark chocolate, Espresso

USDA name: Belgian dark chocolate, Espresso

Brandedby West Coast Confections, Inc.

210 calories in 0.5 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 58.1 g, fat: 32.6 g.

Serving
1
= 43 g
210KCAL

Charlotte's confections belgian dark chocolate, Espresso, 0.5 bar (43 g)

210 calories

Protein
2 g
Carbs
25 g
Fat
14 g
Fiber
4 g
Sugars
19 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 19 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin (emulsifier), Vanilla extract), Ground coffee.

    Brand
    Charlotte's confections
    Made by
    West Coast Confections, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    794143110169
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 38 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 58 of 10,019 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 222 of 10,317 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 185 of 10,339 other records.

      leastmost

    Questions

    How many calories are in charlotte's confections belgian dark chocolate, espresso?
    0.5 bar (43 g): 210 calories; protein: 2 g, carbohydrates: 25 g, fat: 14 g.
    How much protein is in charlotte's confections belgian dark chocolate, espresso?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in charlotte's confections belgian dark chocolate, espresso?
    48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy488 kcal
    Protein4.7 g
    Total lipid (fat)32.6 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary9.3 g
    Total Sugars44.2 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443264, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.