Hageland belgian dark chocolate

USDA name: Belgian dark chocolate

Brandedby Kim's Chocolates N.V.

160 calories in 2 pieces (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 44.8 g, fat: 37.9 g.

Serving
1
= 29 g
160KCAL

Hageland belgian dark chocolate, 2 pieces (29 g)

160 calories

Protein
3 g
Carbs
13 g
Fat
11 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size2 pieces (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0.58 mcg3%
Calcium 15.1 mg1%
Iron 6 mg33%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.58 µg

minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Potassium5% 250 mg
  • Calcium1% 15.1 mg

Little or none: Sodium.

Ingredients

Cocoa liquor, Sugar, Cocoa powder, Soy lecithin (emulsifier). Dark chocolate: cocoa solids minimum 70%;

Brand
Hageland
Made by
Kim's Chocolates N.V.
Label serving
2 pieces
Barcode (GTIN/UPC)
040594294478
Category
Chocolate
Label updated
2023-08-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 4,787 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 2 of 10,151 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 26 of 10,317 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 2 of 10,276 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 3 of 10,288 other records.

    leastmost

Questions

How many calories are in hageland belgian dark chocolate?
2 pieces (29 g): 160 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in hageland belgian dark chocolate?
10.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hageland belgian dark chocolate?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy552 kcal
Protein10.3 g
Total lipid (fat)37.9 g
Carbohydrate, by difference44.8 g
Fiber, total dietary13.8 g
Total Sugars27.6 g
Sugars, added27.6 g
Calcium, Ca52 mg
Iron, Fe20.7 mg
Potassium, K862 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated24.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632599, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.