Chaokoh coconut milk

USDA name: Coconut milk

Brandedby Theppadung Porn Coconut Co

150 calories in 0.33 cup (80 g). Per 100 g, protein: 2.5 g, carbohydrates: 2.5 g, fat: 17.5 g.

Serving
1
= 80 g
150KCAL

Chaokoh coconut milk, 0.33 cup (80 g)

150 calories

Protein
2 g
Carbs
2 g
Fat
14 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (80 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 15.2 mg

    Little or none: Calcium.

    Ingredients

    Coconut extract, Water, Citric acid (as antioxidant), Sodium metabisulfite (as preservative)

    Brand
    Chaokoh
    Made by
    Theppadung Porn Coconut Co
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    044738018432
    Category
    Plant Based Milk
    Label updated
    2018-03-05

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 6 of 1,193 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 19 of 1,192 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 8 of 1,158 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 150 of 1,163 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 47 of 1,192 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 42 of 1,190 other records.

      leastmost

    Questions

    How many calories are in chaokoh coconut milk?
    0.33 cup (80 g): 150 calories; protein: 2 g, carbohydrates: 2 g, fat: 14 g.
    How much protein is in chaokoh coconut milk?
    2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in chaokoh coconut milk?
    2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy188 kcal
    Protein2.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na19 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679407, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.