Cento plain bread crumbs
USDA name: Plain bread crumbs
Brandedby Alanric Food Distributors, Inc.
100 calories in 1/4 cup (28g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 3.6 g.
Among the other records in Canned & Bottled Beans, per 100 g: more carbohydrates than 99%, and more calories than 99%.
Cento plain bread crumbs, 1/4 cup (28g)
100 calories
- Protein4 g15% of calories
- Carbs20 g76% of calories
incl. 2 g fiber · 2 g sugars
- Fat1.0 g9% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070796903137 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron6% 1.0 mg
- Calcium4% 47.9 mg
- Potassium1% 52.9 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable oil (soybean oil and/or cotton seed oil and/or canola oil), Sugar, Contains 2% or less of the following: wheat gluten, Dextrose, Soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, Molasses, Honey, Whole wheat flour, White corn flour, White corn meal, Citric acid, Grain vinegar, Wheat starch, Cornstarch, Potato flour, Rice flour, Wheat bran, Oat hull fiber, Calcium sulfate, Datem, Potassium iodate, Guar gum, Calcium phosphate, Enrichment (vitamin e [alpha]-tocopherol acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Paprika and annatto (color), Sesame seeds
- Brand
- Cento
- Made by
- Alanric Food Distributors, Inc.
- Label serving
- 1/4 cup (28g)
- Barcode (GTIN/UPC)
- 0070796903137
- Category
- Canned & Bottled Beans
- Label updated
- 2023-05-23
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 1 of 2,950 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 2,958 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 2,950 other records.
leastmostCalcium
Higher than 99%
Same value as 5 of 2,919 other records.
leastmostProtein
Higher than 98%
Same value as 0 of 2,951 other records.
leastmostIron
Higher than 97%
Same value as 0 of 2,926 other records.
leastmost
Questions
- How many calories are in cento plain bread crumbs?
- 1/4 cup (28g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.0 g.
- How much protein is in cento plain bread crumbs?
- 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in cento plain bread crumbs?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Sugars, added | 3.6 g |
| Calcium, Ca | 171 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 1,214 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2568195, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.