How many calories are in cc kitchens tuna salad?

3.5 onz (99 g): 190 calories; protein: 13 g, carbohydrates: 2 g, fat: 14 g.

How much protein is in cc kitchens tuna salad?

13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in cc kitchens tuna salad?

estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cc kitchens tuna salad

USDA name: Tuna salad

Brandedby Buus Inc.

190 calories in 3.5 onz (99 g). Per 100 g, protein: 13.1 g, carbohydrates: 2 g, fat: 14.1 g.

Serving

= 99 g

Cc kitchens tuna salad, 3.5 onz (99 g)

190 calories

Protein: 13 g
Carbs: 2 g
Fat: 14 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 onz (99 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Cholesterol 44.5 mg15%

Sodium 480 mg21%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 13 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron2% 0.36 mg

Ingredients

Tuna, Water, Vegetable broth, Salt, Lite mayonnaise (water, Soybean oil, Vinegar, Modified corn starch*, Egg yolks, Sugar, Salt, Cultured nonfat milk*, Lactic acid*, Mustard flour, Lemon juice concentrate, Xanthan gum*, Natural flavors, Beta-apo-8'carotenal (for color)*, Calcium disodium edta [to protect flavor]), Mayonnaise (soybean oil, Egg yolk, Water, Distilled vinegar, Salt, Sugar, Lemon juice concentrate, Natural flavor, Calcium disodium edta [to protect flavor]), Corn cider vinegar, Salt, Pepper, Diced celery, Diced red onion.

Brand: Cc kitchens
Made by: Buus Inc.
Label serving: 3.5 onz
Barcode (GTIN/UPC): 815108020184
Category: Deli Salads
Label updated: 2018-08-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 1 of 1,275 other records.
leastmost
Protein
Higher than 90%
Same value as 0 of 1,280 other records.
leastmost
Sugars
Lower than 85%
Same value as 6 of 1,280 other records.
leastmost
Iron
Lower than 75%
Same value as 82 of 1,262 other records.
leastmost
Sodium
Higher than 71%
Same value as 1 of 1,281 other records.
leastmost
Total fat
Higher than 62%
Same value as 2 of 1,280 other records.
leastmost

Questions

How many calories are in cc kitchens tuna salad?: 3.5 onz (99 g): 190 calories; protein: 13 g, carbohydrates: 2 g, fat: 14 g.
How much protein is in cc kitchens tuna salad?: 13.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in cc kitchens tuna salad?: estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	192 kcal
Protein	13.1 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	2 g
Total Sugars	1 g
Iron, Fe	0.36 mg
Sodium, Na	485 mg
Fatty acids, total saturated	2 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917502, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.