Cava, Organic caramelized onion hummus

Brandedby Cava Foods, Llc

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 8.9 g.

Serving
1
= 28 g
45KCAL

Cava, Organic caramelized onion hummus, 2 Tbsp (28 g)

45 calories

Protein
1.0 g
Carbs
5 g
Fat
2.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Organic garbanzo beans (chickpeas), Roasted organic onions, Organic tahini (100% stone ground sesame seeds), Organic lemon juice, Organic cold pressed extra-virgin olive oil, Kosher salt, Citric acid.

Brand
Cava
Made by
Cava Foods, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
898328002338
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 184 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 43 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

Questions

How many calories are in cava, organic caramelized onion hummus?
2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in cava, organic caramelized onion hummus?
3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cava, organic caramelized onion hummus?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883658, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.