Cava spicy labneh thick & creamy handcrafted yogurt dip, Spicy labneh

USDA name: Spicy labneh thick & creamy handcrafted yogurt dip, Spicy labneh

Brandedby Cava Foods, Llc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more total fat than 84%, and more calcium than 79%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Cava spicy labneh thick & creamy handcrafted yogurt dip, Spicy labneh, 2 Tbsp (28 g)

50 calories

  • Protein1.0 g7% of calories
  • Carbs3 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g74% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Labneh (cultured pasteurized grade a milk and cream, Skim milk, Whey protein concentrate, Salt, Pectin), Water, Contains less than 2% of fresh parsley, Spices, Dried garlic, Dried onion, Dried chives, Salt.

Brand
Cava
Made by
Cava Foods, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
898328002550
Category
Dips & Salsa
Label updated
2023-07-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 48 of 6,877 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 325 of 3,147 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 198 of 6,898 other records.

    leastmost

Questions

How many calories are in cava spicy labneh thick & creamy handcrafted yogurt dip, spicy labneh?
2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in cava spicy labneh thick & creamy handcrafted yogurt dip, spicy labneh?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cava spicy labneh thick & creamy handcrafted yogurt dip, spicy labneh?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K250 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653263, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.